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yumyum007
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Weight History
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30 June 2012
O Boyyyyy I am in big trouble Fallen off the wagon big time. Let's try again starting today
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03 December 2011
Can't believe that I am still; at 140 after briefly touching 139. After Christmas I will really make the effort to lose those last 4 pounds.
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05 November 2011
Driving down to Florida and getting my kitchen set up AND going out for dinner has really scuppered my diet.
I will try to get back to it ASAP
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19 October 2011
Really baaaaad this last couple of weeks. Getting ready to leave for a winter in Florida so we have been partying +++
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05 October 2011
I have been quite naughty these last two weeks, so though I did drop down to under 138 briefly I went back up to a pretty steady 139 because we have been madly entertaining friends before we head off to Florida for the winter.........and I did drink wine AND I did eat dessert.
The great thing about Dukan is that you can easily get back to it each time you fall off the wagon.
I am loving all the recipes I have adapted from our regular diet to be Dukan friendly, like the amazing Shepherds Pie with lots of veggies in the bottom and a topping of mashed Rutabaga.
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yumyum007's Weight History
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