semka4ka's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	11.5 kg	7.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	11 kg	8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	10 kg	9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	2.1 kg	16.9 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	0 kg	19 kg	Reasonably Well

Add Comment steady weight

semka4ka's Weight History