semka4ka's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	12.6 kg	6.4 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64.8 kg	12.2 kg	6.8 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65.4 kg	11.6 kg	7.4 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	10.8 kg	8.2 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	11 kg	8 kg	Reasonably Well

Add Comment steady weight

semka4ka's Weight History