semka4ka's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	16 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	2 kg	17 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	4.7 kg	14.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.2 kg	3.8 kg	15.2 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	7.8 kg	11.2 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

semka4ka's Weight History