Mark Liero's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	1.5 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	2 kg	9 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	0 kg	11 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	1 kg	10 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	3 kg	8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Mark Liero's Weight History