Mark Liero's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	4.5 kg	8.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	4 kg	9 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	3.5 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86 kg	3 kg	10 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	4 kg	9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Mark Liero's Weight History