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cutdi
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Weight History
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20 July 2020
Hari ini lagi mager untuk olahraga HIT atau dance cardio dan memutuskan utk jalan target 10.000 langkah.. Jalan+lari kecil lebih kurang 70 menit.. Lumayan keringatan dan nafas juga berat.. Tetap semangaaat..
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19 July 2020
Roti+Martabak Tahu
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18 July 2020
Skwad Fitnes: 30 menit aja udah ampuuuun keringat ngucuuur
(2 comments)
13 July 2020
Ga ada progres.. tolong bantu akuuu😭
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0.6 kg
14.4 kg
Reasonably Well
(2 comments)
steady weight
12 July 2020
Roasted Chicken alias Ayam Oven
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cutdi's Weight History
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