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Ayu Toherawati
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Weight History
51 to 55 of 140
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29 July 2021
BB naik tp bodyfat menurun
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
10 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
03 July 2021
2 hari off WO tanpa disengaja. Semangat back on track untuk (waist&high hip) idaman :> kalau bukan kita yang berusaha (untuk diri sendiri) lalu siapa lagi?
(4 comments)
02 July 2021
Nggak nyangka bisa sampe sini. Udah 2 hari nggak wo krn nggak sempat (anggap aja rest day wkwk) dan pikiran kemana2 selama (my dad) sakit. Ternyata untuk bisa fokus olah raga, pikiran jg harus tenang :) Semangat sehat semuanya!
(2 comments)
18 June 2021
Hari ini makan Ayam Kecap.. besok ayam apa ya? hmmm
(4 comments)
Ayu Toherawati's Weight History
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