yulechka.makeeva

Joined October 2018

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Weight History

Start Weight

91.6 kg

Lost so far: 2.4 kg

Current Weight

89.2 kg
Performance: Losing 2.8 kg a Week

Goal weight

75 kg

Still to go: 14.2 kg

yulechka.makeeva's Weight History

	Kay_po
	Last weigh in: Gaining 0.3 kg a Week

	North-Wind
	Last weigh in: Gaining 0.1 kg a Week

	littlEnergizer-220v
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 308kcal | Fat: 15.76g | Carbs: 26.02g | Prot: 13.62g

Угощение без сахара и глютена в любое время дня.

Calories: 117kcal | Fat: 6.97g | Carbs: 1.73g | Prot: 11.26g

Вкусное, белковое блюдо без добавления сахара.

Calories: 193kcal | Fat: 7.32g | Carbs: 10.45g | Prot: 21.13g

Здоровое, источник белка блюдо.

Calories: 239kcal | Fat: 12.45g | Carbs: 15.07g | Prot: 16.50g

Сытное блюдо в любое время суток.

Calories: 86kcal | Fat: 1.90g | Carbs: 7.74g | Prot: 9.48g

Завтрак или закуска без сахара.

View Complete Cook Book

	Риет из Лосося с Мягким Творогом
	Squats (Legs)
	Bike Machine (Cycling)