Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
18.00g
26%
Saturated Fat
0.500g
3%
Carbohydrates
5.00g
2%
Sugar
-
Protein
12.00g
24%
Salt
-
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jan 24 12:38 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
18g
Carbs
5g
Prot
12g
There are 230 calories in 100г (100 g) of Меридиан Риет из Лосося с Мягким Творогом.
Calorie Breakdown: 70% fat, 9% carbs, 21% prot.

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bliss Zero% Peanut Caramel Crunch
Asda Rosemary Breadsticks
Soreen Chocolate Orange Lift Bar
Bear Blackcurrant Yoyo
Legendairy Dessert Bar Strawberry
Haribo Color-Rado


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.