Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Snacks
Rating:
FatSecret Members Average Rating
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Сытное блюдо в любое время суток.
Ingredients
Directions
- Взбейте яйца. Нарезать ветчину, помидор, зелень и лаваш.
- Смешать все ингредиенты, кроме оливкового масла.
- Разогреть масло на сковороде и залить смесью.
- Варить под крышкой на среднем огне 10 минут.
- Перевернуть и варить еще 10 минут.
7 members have added this recipe to their cookbook.
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A yummy and healthy breakfast.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Healthy, delicious, and easy to prepare.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 239 calories in 1 serving of Пирог из Лаваша.
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Calorie Breakdown: 47% fat, 25% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
998 kj
12%
238 kcal
Fat
12.45g
18%
Saturated Fat
5.756g
29%
Trans Fat
0.002g
Monounsaturated Fat
4.56g
Polyunsaturated Fat
0.997g
Carbohydrates
15.07g
6%
Sugar
1.95g
2%
Fibre
0.4g
Protein
16.5g
33%
Salt
1.09g
18%
Cholesterol
173mg
Potassium
249mg
12%
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Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
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*Based on an RDI of 2000 calories
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