thaisprof - Member

thaisprof

Joined July 2015

Posts

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 0 kg

Current Weight

69 kg
Performance: Gaining 0.0 kg a Week

Goal weight

59 kg

Still to go: 10 kg

thaisprof's Weight History

Calories: 84kcal | Fat: 1.66g | Carbs: 15.79g | Prot: 0.85g

Pão sem glúten com farinha de arroz, polvilho doce, mel, amido de milho, entre outros.

Calories: 155kcal | Fat: 2.81g | Carbs: 31.19g | Prot: 4.51g

Panqueca tipo americana de banana.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 84kcal | Fat: 3.14g | Carbs: 7.31g | Prot: 6.45g

Pão com baixa caloria e carboidratos.

Calories: 265kcal | Fat: 14.75g | Carbs: 28.00g | Prot: 6.20g

Bolo feito com azeite e leite desnatado.

View Complete Cook Book