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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bpimenta

Pão Carb Baixo

Pão com baixa caloria e carboidratos.

Ingredients

Directions

  1. Bata tudo no liquidificador.
  2. Adicionar o fermento por ultimo. Colocar em uma forma de silicone ou antiaderente no forno até dourar, por cerca de 25 minutos.
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Nutritional Summary:

There are 84 calories in 1 serving of Pão Carb Baixo.
Calorie Breakdown: 34% fat, 35% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
352 kj
4%
84 kcal
Fat
3.14g
4%
Saturated Fat
0.627g
3%
Trans Fat
0g
Monounsaturated Fat
0.793g
Polyunsaturated Fat
0.273g
Carbohydrates
7.31g
3%
Sugar
2.65g
3%
Fibre
1.8g
Protein
6.45g
13%
Salt
0.13g
2%
Cholesterol
85mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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