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Yields:
35 serving(s)
Preparation Time:
50 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: GANUNES88

Pão sem Glúten

Pão sem glúten com farinha de arroz, polvilho doce, mel, amido de milho, entre outros.

Ingredients

Directions

  1. Misturar a farinha de tapioca com 2 xícaras de água (deixar dobrar de volume).
  2. Misturar todos os demais ingredientes, adicionar uma pitada de sal, por último adicionando a tapioca.
  3. Colocar no forno a 200 graus por 40 min.
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Nutritional Summary:

There are 84 calories in 1 serving of Pão sem Glúten.
Calorie Breakdown: 18% fat, 77% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
1.66g
2%
Saturated Fat
1.363g
7%
Trans Fat
0g
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.083g
Carbohydrates
15.79g
6%
Sugar
0.02g
0%
Fibre
0.3g
Protein
0.85g
2%
Salt
0.02g
0%
Cholesterol
5mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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