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shadarimoon
shadarimoon
Joined November 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
72.6 kg
Lost so far:
0 kg
Current Weight
72.6 kg
Performance:
steady weight
Goal weight
65.8 kg
Still to go:
6.8 kg
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shadarimoon's Weight History
View Complete History
shadarimoon's Cook Book
Calories: 261kcal | Fat: 1.27g | Carbs: 57.75g | Prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Calories: 206kcal | Fat: 7.64g | Carbs: 31.76g | Prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
Calories: 234kcal | Fat: 5.91g | Carbs: 35.52g | Prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
Calories: 121kcal | Fat: 0.45g | Carbs: 31.06g | Prot: 1.48g
Frozen Sliced Bananas
A great snack that has the consistency of ice cream.
Calories: 113kcal | Fat: 9.26g | Carbs: 7.47g | Prot: 1.48g
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
View Complete Cook Book