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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
7 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dachlex

Banana Oatmeal Cookies

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

Ingredients

Directions

  1. Preheat oven to 390 °F (200 °C).
  2. Combine all the dry elements together, flour, oatmeal, cinnamon, pinch of salt and baking soda.
  3. In another bowl mix the butter with the sugar and add the egg.
  4. Squash the bananas and mix them with the egg and sugar.
  5. Add the walnuts to the dry bowl and mix everything together.
  6. Dispose the cookie dough on a cooking sheet and put in the oven for 7 minutes, lowering the heat.
  7. Let cool and enjoy.
192 members have added this recipe to their cookbook.
 

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trying this tonight ...
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23 Feb 13 by member: valthalion

     
 

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Nutritional Summary:

There are 206 calories in 1 serving of Banana Oatmeal Cookies.
Calorie Breakdown: 32% fat, 59% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
861 kj
10%
206 kcal
Fat
7.64g
11%
Saturated Fat
1.688g
8%
Monounsaturated Fat
1.455g
Polyunsaturated Fat
3.936g
Carbohydrates
31.76g
12%
Sugar
15.98g
18%
Fibre
2.4g
Protein
4.45g
9%
Salt
0.44g
7%
Cholesterol
27mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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