Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
Ingredients
Directions
- Peel apples and remove the core, dice and set aside.
- Pour water into a saucepan and bring to boil. Add sugar when boiling.
- Add apples to the sweet water and cook until soft and transparent, about 5 minutes on high heat.
- Add rice to the apples and simmer for 5 minutes on medium heat.
- Serve with whipped cream and cinnamon.
57 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Did this with out the whipped cream and used brown rice. Nom Nom Nom
24 Feb 13 by member: shadarimoon
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Sweet, chewy, and healthy snacks.
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Moist, delicious, and naturally sweetened.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 261 calories in 1 serving of Apple Rice.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1092 kj
13%
261 kcal
Fat
1.27g
2%
Saturated Fat
0.566g
3%
Monounsaturated Fat
0.346g
Polyunsaturated Fat
0.183g
Carbohydrates
57.75g
22%
Sugar
9.54g
11%
Fibre
2.8g
Protein
4.62g
9%
Salt
0.02g
0%
Cholesterol
2mg
Potassium
134mg
7%
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
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