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Yields:
4 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rysia11

Apple Rice

Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.

Ingredients

Directions

  1. Peel apples and remove the core, dice and set aside.
  2. Pour water into a saucepan and bring to boil. Add sugar when boiling.
  3. Add apples to the sweet water and cook until soft and transparent, about 5 minutes on high heat.
  4. Add rice to the apples and simmer for 5 minutes on medium heat.
  5. Serve with whipped cream and cinnamon.
57 members have added this recipe to their cookbook.
 

Reviews 
Did this with out the whipped cream and used brown rice. Nom Nom Nom
user vote
24 Feb 13 by member: shadarimoon

     
 

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Nutritional Summary:

There are 261 calories in 1 serving of Apple Rice.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
1.27g
2%
Saturated Fat
0.566g
3%
Monounsaturated Fat
0.346g
Polyunsaturated Fat
0.183g
Carbohydrates
57.75g
22%
Sugar
9.54g
11%
Fibre
2.8g
Protein
4.62g
9%
Salt
0.02g
0%
Cholesterol
2mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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