osaintvo - Member

osaintvo

Joined January 2013

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Weight History

Start Weight

42 kg

Lost so far: 7 kg

Current Weight

49 kg
Performance: Gaining 0.0 kg a Week

Goal weight

38 kg

Still to go: 11 kg

osaintvo's Weight History

Calories: 190kcal | Fat: 10.52g | Carbs: 17.27g | Prot: 8.01g

En accompagnement d'une viande ou d'un poisson.

Calories: 197kcal | Fat: 1.07g | Carbs: 44.70g | Prot: 7.31g

Zéro matières grasses pour ce gratin de légumes du soleil.

Calories: 149kcal | Fat: 7.05g | Carbs: 3.53g | Prot: 17.41g

Très légère et délicieuse.

Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g

Une quiche moins calorique et delicieuse accompagnée de salade.

Calories: 111kcal | Fat: 7.17g | Carbs: 8.01g | Prot: 5.22g

Des poivrons farcis au carré frais.

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