naicamila - Member

naicamila

Joined May 2016

Posts

285

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 16.7 kg

Current Weight

81.3 kg
Performance: Gaining 2.1 kg a Week

Goal weight

68 kg

Still to go: 13.3 kg

naicamila's Weight History

	vanessacristina8
	Last weigh in: Gaining 0.7 kg a Week

View All

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

View Complete Cook Book

	Sugar
	Óleo de Soja
	Milho de Pipoca Premium
	Spinning
	Stairs (Climbing Stairs)
	Weight Training (Bodybuilding)