florindamarques
Joined July 2016
Posts
76
Following
40
Followers
24
Weight History

Start Weight
65 kg
Lost so far: 4.2 kg

Current Weight
69.2 kg
Performance: Losing 0.0 kg a Week

Goal weight
66 kg
Still to go: 3.2 kg

florindamarques's Weight History


Following

djanearaujo
Last weigh in: Losing 4.2 kg a Week Down
 
Debi.nunes
Last weigh in: Losing 0.0 kg a Week Down
Rodrigo telecom
Last weigh in: Losing 0.5 kg a Week Down
 
cacautavares
(only visible to followers)

florindamarques's Cook Book

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 382kcal | Fat: 12.95g | Carbs: 55.09g | Prot: 11.19g
Pão de Queijo de Frigideira
Pão de queijo rápido com polvilho.
Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
Calories: 184kcal | Fat: 4.67g | Carbs: 23.31g | Prot: 11.06g
Bolinho de Batata Doce
Bolinho de batata doce ao forno.
Calories: 41kcal | Fat: 1.55g | Carbs: 5.57g | Prot: 1.35g
Biscoito de Limão Caseiro
Um ótima opção para a merenda da criançada para.
View Complete Cook Book

florindamarques's Recent Food & Exercise


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