Pão de Queijo de Frigideira
Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: wilaraujo  Pão de Queijo de Frigideira
Pão de queijo rápido com polvilho.
Ingredients
Directions
- Misture todos os ingredientes e bata com um garfo.
- Frite em uma frigideira em fogo baixo, não é necessário untar.
411 members have added this recipe to their cookbook.
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 Reviews
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Delicioso, mas troquei o polvilho doce pelo azedo, também deu super certo... :)
28 Nov 16 by member: denisediasantonioli
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Delicious and fiber-rich recipe.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Moist, delicious, and naturally sweetened.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 382 calories in 1 serving of Pão de Queijo de Frigideira.
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Calorie Breakdown: 31% fat, 58% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1598 kj
19%
382 kcal
Fat
12.95g
19%
Saturated Fat
6.064g
30%
Trans Fat
0g
Monounsaturated Fat
4.322g
Polyunsaturated Fat
1.129g
Carbohydrates
55.09g
21%
Sugar
0.57g
1%
Fibre
0g
Protein
11.19g
22%
Salt
0.52g
9%
Cholesterol
295mg
Potassium
110mg
6%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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*Based on an RDI of 2000 calories
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