cliciafreitas1
Joined September 2016
Posts
14
Following
20
Followers
23
Weight History

Start Weight
61.7 kg
Lost so far: 0.7 kg

Current Weight
61 kg
Performance: Losing 1.0 kg a Week

Goal weight
55 kg
Still to go: 6 kg

cliciafreitas1's Weight History


Following

janderpires
Last weigh in: Losing 0.7 kg a Week Down
 
ElisaKretz
Last weigh in: Losing 0.0 kg a Week Down
paulacastro1
Last weigh in: Gaining 0.4 kg a Week Up
 
priscilaoliveirasantos
Last weigh in: Gaining 0.0 kg a Week Up

cliciafreitas1's Cook Book

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 386kcal | Fat: 22.87g | Carbs: 21.51g | Prot: 24.94g
Berinjela à Parmegiana
Rodelas de berinjela com molho de tomate e queijo muçarela.
View Complete Cook Book

cliciafreitas1's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.