Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
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low carb lasanha.
Ingredients
Directions
- Dourar a cebola éo alho na manteiga. Colocar o presunto picado para dar uma refogada. Acrescentar o creme de leite e deixar engrossar um pouco. Colocar o sal, pimenta e orégano a gosto.
- Montagem: metade do molho acima, metade do palmito, metade da mussarela.
- Outra metade do molho. Outra metade do palmito. E finalizar com a mussarela e orégano por cima. Micro por 7 minutos.
699 members have added this recipe to their cookbook.
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 Reviews
Vou tentar fazer usando cottage e requeijão light, será que não tem outra opção pro creme de leite? É muito calórico...
22 Sep 16 by member: deboragonasi
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Vou testar para meu almoço amanhã 😋
15 Jun 16 by member: lili1674
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vou fazer!!
01 Oct 15 by member: aninhahh
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Nutritional Summary:
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There are 416 calories in 1 serving of Lasanha de Palmito.
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Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1741 kj
21%
416 kcal
Fat
30.82g
44%
Saturated Fat
16.683g
83%
Trans Fat
0g
Monounsaturated Fat
2.296g
Polyunsaturated Fat
4.634g
Carbohydrates
13.1g
5%
Sugar
1.18g
1%
Fibre
3.7g
Protein
23.36g
47%
Salt
3.46g
58%
Cholesterol
38mg
Potassium
380mg
19%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
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