Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Rodelas de berinjela com molho de tomate e queijo muçarela.
Ingredients
Directions
- Cortar a berinjela em rodelas de 2 cm, colocar numa assadeira e despejar por cima o sache de caldo de legumes dissolvido em meia xicara de agua.
- Levar ao forno por cerca de 15 minutos, virando a berinjela na metade do tempo.
- Cubra cada rodela com molho de tomate e muçarela. Tempere com orégano ou manjericão e leve novamente ao forno até derreter o queijo.
161 members have added this recipe to their cookbook.
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 Reviews
Eu fiz a receita com a Berinjela cortada ao meio, com recheio de carne moída.
Ficou ótimo.
04 Jan 17 by member: Paula Ueda
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Tasty, healthy, and rich in fiber.
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Delicious and quick recipe for dinner or lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 386 calories in 1 serving of Berinjela à Parmegiana.
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Calorie Breakdown: 53% fat, 22% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1615 kj
19%
386 kcal
Fat
22.87g
33%
Saturated Fat
13.245g
66%
Trans Fat
0g
Monounsaturated Fat
6.617g
Polyunsaturated Fat
0.973g
Carbohydrates
21.51g
8%
Sugar
7.47g
8%
Fibre
10.2g
Protein
24.94g
50%
Salt
2.24g
37%
Cholesterol
79mg
Potassium
706mg
35%
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Calorie Breakdown:
Carbohydrate (22%)
Fat (53%)
Protein (25%)
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*Based on an RDI of 2000 calories
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