Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
23 Aug 24	79.3 kg	Reasonably Well
21 Aug 24	80.7 kg	Reasonably Well
19 Aug 24	80 kg	Reasonably Well
02 May 24	78.4 kg	Reasonably Well
09 Apr 24	77 kg	Reasonably Well
02 Mar 24	75.9 kg	Reasonably Well
14 Feb 24	77 kg	Reasonably Well
04 Sep 23	84.5 kg	Reasonably Well
03 Sep 23	85.1 kg	Reasonably Well
02 Sep 23	85.4 kg	Reasonably Well
25 Aug 23	85.8 kg	Reasonably Well
12 Aug 23	86.2 kg	Reasonably Well
02 Aug 23	87 kg	Reasonably Well
06 Jul 23	85 kg	Reasonably Well
26 Jun 22	77.6 kg	Reasonably Well
25 Jun 22	78.4 kg	Reasonably Well
21 Jun 22	78.6 kg	Reasonably Well
19 Jun 22	79 kg	Reasonably Well
12 Jun 22	79.2 kg	Reasonably Well
11 Jun 22	79.6 kg	Reasonably Well
10 Jun 22	80.1 kg	Reasonably Well
04 Jun 22	79.3 kg	Reasonably Well
03 Jun 22	79.9 kg	Reasonably Well
02 Jun 22	80.3 kg	Reasonably Well
01 Jun 22	80.8 kg	Reasonably Well
31 May 22	80.9 kg	Reasonably Well
28 May 22	80.7 kg	Reasonably Well
26 May 22	81 kg	Reasonably Well
25 May 22	81.5 kg	Reasonably Well
24 May 22	82.1 kg	Reasonably Well
22 May 22	82.4 kg	Reasonably Well
20 May 22	80.9 kg	Reasonably Well
05 May 22	82.6 kg	Reasonably Well
01 May 22	82.4 kg	Reasonably Well
22 Apr 22	80.8 kg	Reasonably Well
21 Apr 22	81 kg	Reasonably Well
20 Apr 22	80.6 kg	Reasonably Well
19 Apr 22	81 kg	Reasonably Well
17 Apr 22	81.6 kg	Reasonably Well
16 Apr 22	82.7 kg	Reasonably Well
13 Apr 22	81.8 kg	Reasonably Well
06 Apr 22	80.7 kg	Reasonably Well
05 Apr 22	81.4 kg	Reasonably Well
02 Apr 22	82.4 kg	Reasonably Well
29 Mar 22	82.1 kg	Reasonably Well
28 Mar 22	82.4 kg	Reasonably Well
26 Mar 22	82 kg	Reasonably Well
21 Mar 22	82.7 kg	Reasonably Well
19 Mar 22	84 kg	Reasonably Well
27 Feb 22	80.4 kg	Reasonably Well
26 Feb 22	81.1 kg	Reasonably Well
25 Feb 22	80.7 kg	Reasonably Well
22 Feb 22	81.8 kg	Reasonably Well
19 Feb 22	82.5 kg	Reasonably Well
18 Feb 22	82.8 kg	Reasonably Well
17 Feb 22	82.2 kg	Reasonably Well
16 Feb 22	82.8 kg	Reasonably Well
15 Feb 22	82.4 kg	Reasonably Well
13 Feb 22	82.2 kg	Reasonably Well
07 Feb 22	81.8 kg	Reasonably Well
06 Feb 22	81.2 kg	Reasonably Well
03 Feb 22	81.8 kg	Reasonably Well
01 Feb 22	82.3 kg	Reasonably Well
31 Jan 22	82.7 kg	Reasonably Well
28 Jan 22	82.7 kg	Reasonably Well
27 Jan 22	83.1 kg	Reasonably Well
26 Jan 22	84 kg	Reasonably Well
21 Jan 22	83.2 kg	Reasonably Well
20 Jan 22	83 kg	Reasonably Well
18 Jan 22	83.5 kg	Reasonably Well
17 Jan 22	83.7 kg	Reasonably Well
16 Jan 22	83.9 kg	Reasonably Well
15 Jan 22	84.2 kg	Reasonably Well
11 Jan 22	85 kg	Reasonably Well
02 Jan 22	83.8 kg	Reasonably Well
18 Nov 21	82.1 kg	Reasonably Well
17 Nov 21	82.1 kg	Reasonably Well
15 Nov 21	81.5 kg	Reasonably Well
12 Nov 21	82 kg	Reasonably Well
11 Nov 21	82.4 kg	Reasonably Well
01 Nov 21	83.4 kg	Reasonably Well
27 Oct 21	83.3 kg	Reasonably Well
20 Oct 21	82.2 kg	Reasonably Well
14 Oct 21	82.6 kg	Reasonably Well
12 Oct 21	83.8 kg	Reasonably Well
27 Sep 21	83.2 kg	Reasonably Well
24 Aug 21	82.5 kg	Reasonably Well
19 Aug 21	82.4 kg	Reasonably Well
12 Aug 21	82.5 kg	Reasonably Well
06 Aug 21	81.8 kg	Reasonably Well
05 Aug 21	82.9 kg	Reasonably Well
04 Aug 21	82.4 kg	Reasonably Well
28 Jul 21	82.6 kg	Reasonably Well
24 Jul 21	80.1 kg	Reasonably Well
23 Jul 21	80.5 kg	Reasonably Well
22 Jul 21	81.6 kg	Reasonably Well
14 Jun 21	81.2 kg	Reasonably Well
13 Jun 21	80.6 kg	Reasonably Well
12 Jun 21	81.6 kg	Reasonably Well
11 Jun 21	82.4 kg	Reasonably Well
08 Jun 21	83 kg	Reasonably Well
07 Jun 21	83.7 kg	Reasonably Well
26 May 21	81.3 kg	Reasonably Well
24 May 21	80.8 kg	Reasonably Well
23 May 21	80.4 kg	Reasonably Well
22 May 21	80.7 kg	Reasonably Well
20 May 21	81.5 kg	Reasonably Well
19 May 21	82.3 kg	Reasonably Well
17 May 21	85 kg	Reasonably Well

Date Started: 13 Apr 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83 kg
13 May 21	82.4 kg	Reasonably Well
11 May 21	83.1 kg	Reasonably Well
02 May 21	81.6 kg	Reasonably Well
30 Apr 21	82.7 kg	Reasonably Well
28 Apr 21	81.6 kg	Reasonably Well
27 Apr 21	81.9 kg	Reasonably Well
26 Apr 21	82.7 kg	Reasonably Well
13 Apr 21	83 kg	Reasonably Well