Weigh In record (no journal entry) for 21 March 2022
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.74g | Prot: 29.76g | Carbs: 63.49g.
Breakfast: Рахат Вафли Арахисовые, Банан, Яичница. Lunch: Лимонад, Восток Молоко Сыр Косичка. more...
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Losing 4.6 kg a Week
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DnevnikKolbasy's Weight History
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