Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 138 kg
13 Jul 24	112 kg	Reasonably Well
03 Jul 24	113.9 kg	Reasonably Well
17 Apr 24	114.8 kg	Reasonably Well
16 Feb 24	114.7 kg	Reasonably Well
09 Feb 24	114.5 kg	Reasonably Well
06 Feb 24	115 kg	Reasonably Well
02 Oct 23	114.1 kg	Reasonably Well
04 Sep 23	115.2 kg	Reasonably Well
07 Mar 23	111.1 kg	Reasonably Well
20 Feb 23	111 kg	Reasonably Well
13 Jan 23	108.5 kg	Reasonably Well
06 Jan 23	110.5 kg	Reasonably Well
04 Jan 23	110.7 kg	Reasonably Well
03 Jan 23	112 kg	Reasonably Well
18 Oct 22	108 kg	Reasonably Well
23 Sep 22	106.6 kg	Reasonably Well
21 Sep 22	107.5 kg	Reasonably Well
19 Sep 22	110 kg	Reasonably Well
06 Sep 22	107.5 kg	Reasonably Well
09 Jul 22	102 kg	Reasonably Well
06 Jul 22	103 kg	Reasonably Well
28 Jun 22	103.6 kg	Reasonably Well
27 Jun 22	105 kg	Reasonably Well
21 Jun 22	104.5 kg	Reasonably Well
20 Jun 22	104.9 kg	Reasonably Well
17 Jun 22	104.5 kg	Reasonably Well
02 Jun 22	102.1 kg	Reasonably Well
28 May 22	105 kg	Reasonably Well
23 Apr 22	104 kg	Reasonably Well
09 Apr 22	103.5 kg	Reasonably Well
01 Apr 22	104.5 kg	Reasonably Well
26 Mar 22	105 kg	Reasonably Well
19 Mar 22	104.4 kg	Reasonably Well
13 Mar 22	104.4 kg	Reasonably Well
05 Mar 22	104.9 kg	Reasonably Well
26 Feb 22	104.4 kg	Reasonably Well
19 Feb 22	104.4 kg	Reasonably Well
12 Feb 22	104.5 kg	Reasonably Well
05 Feb 22	105.6 kg	Reasonably Well
29 Jan 22	107.5 kg	Reasonably Well
22 Jan 22	107 kg	Reasonably Well
19 Jan 22	108.2 kg	Reasonably Well
18 Jan 22	109 kg	Reasonably Well
13 Dec 21	108 kg	Reasonably Well
27 Nov 21	106 kg	Reasonably Well
17 Nov 21	107 kg	Reasonably Well
11 Nov 21	107.5 kg	Reasonably Well
08 Nov 21	108.6 kg	Reasonably Well
20 Oct 21	105.2 kg	Reasonably Well
24 Sep 21	105.2 kg	Reasonably Well
11 Sep 21	105 kg	Reasonably Well
20 Aug 21	103.7 kg	Reasonably Well
13 Aug 21	103.8 kg	Reasonably Well
07 Aug 21	105.3 kg	Reasonably Well
30 Jul 21	105.4 kg	Reasonably Well
24 Jul 21	106 kg	Reasonably Well
15 Jul 21	106 kg	Reasonably Well
09 Jul 21	103.8 kg	Reasonably Well
03 Jul 21	103.8 kg	Reasonably Well
25 Jun 21	104.7 kg	Reasonably Well
19 Jun 21	105.6 kg	Reasonably Well
12 Jun 21	104.8 kg	Reasonably Well
07 Jun 21	106.6 kg	Reasonably Well
04 Jun 21	107 kg	Reasonably Well
28 May 21	105 kg	Reasonably Well
22 May 21	105.8 kg	Reasonably Well
15 May 21	107.8 kg	Reasonably Well
08 May 21	109.2 kg	Reasonably Well
01 May 21	109.8 kg	Reasonably Well
24 Apr 21	110.5 kg	Reasonably Well
17 Apr 21	112.1 kg	Reasonably Well
10 Apr 21	113.9 kg	Reasonably Well
03 Apr 21	114.5 kg	Reasonably Well
27 Mar 21	115.9 kg	Reasonably Well
20 Mar 21	118 kg	Reasonably Well
13 Mar 21	119.8 kg	Reasonably Well
09 Mar 21	121 kg	Reasonably Well
08 Mar 21	121 kg	Reasonably Well
06 Mar 21	122 kg	Reasonably Well
01 Mar 21	122.2 kg	Reasonably Well
27 Feb 21	122.2 kg	Reasonably Well
20 Feb 21	122.2 kg	Reasonably Well
13 Feb 21	124.1 kg	Reasonably Well
06 Feb 21	125.1 kg	Reasonably Well
02 Feb 21	127 kg	Reasonably Well
01 Feb 21	128.6 kg	Reasonably Well
30 Jan 21	130.8 kg	Reasonably Well
06 Jan 21	138 kg	Reasonably Well

Date Started: 05 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 140 kg
05 Jan 21	140 kg	Reasonably Well