Date Started: 15 Jan 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 113.6 kg
24 Jul 23	113.7 kg	Reasonably Well
02 May 23	111.5 kg	Reasonably Well
10 Apr 23	110.5 kg	Reasonably Well
18 Mar 23	109.8 kg	Reasonably Well
02 Mar 23	110.8 kg	Reasonably Well
01 Feb 23	111.4 kg	Reasonably Well
30 Jan 23	112.3 kg	Reasonably Well
16 Jan 23	113.6 kg	Reasonably Well
15 Jan 23	113.6 kg	Reasonably Well

Date Started: 24 Jan 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 111.1 kg
14 Dec 22	109.9 kg	Reasonably Well
02 Dec 22	110.7 kg	Reasonably Well
26 Nov 22	108.5 kg	Reasonably Well
17 Sep 22	105.9 kg	Reasonably Well
25 Apr 22	107.4 kg	Reasonably Well
19 Apr 22	108.2 kg	Reasonably Well
28 Mar 22	108.5 kg	Reasonably Well
10 Mar 22	106.2 kg	Reasonably Well
07 Mar 22	106.9 kg	Reasonably Well
01 Mar 22	107.5 kg	Reasonably Well
16 Feb 22	107.5 kg	Reasonably Well
14 Feb 22	107.5 kg	Reasonably Well
12 Feb 22	108.1 kg	Reasonably Well
24 Jan 22	111.1 kg	Reasonably Well

Date Started: 28 Aug 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 109.7 kg
03 Jan 22	112.1 kg	Reasonably Well
13 Dec 21	110.1 kg	Reasonably Well
12 Dec 21	108.3 kg	Reasonably Well
10 Dec 21	108.3 kg	Reasonably Well
25 Oct 21	105.3 kg	Reasonably Well
20 Oct 21	105.7 kg	Reasonably Well
18 Oct 21	106.3 kg	Reasonably Well
13 Oct 21	108.9 kg	Reasonably Well
11 Oct 21	108.1 kg	Reasonably Well
06 Sep 21	105.6 kg	Reasonably Well
03 Sep 21	104.9 kg	Reasonably Well
01 Sep 21	105.7 kg	Reasonably Well
30 Aug 21	106.8 kg	Reasonably Well
23 Aug 21	106.9 kg	Reasonably Well
03 Aug 21	107.6 kg	Reasonably Well
21 Jun 21	105.1 kg	Reasonably Well
15 Jun 21	105.8 kg	Reasonably Well
11 Jun 21	107.2 kg	Reasonably Well
31 May 21	107.2 kg	Reasonably Well
24 May 21	108.2 kg	Reasonably Well
23 Mar 21	104.3 kg	Reasonably Well
16 Mar 21	105.2 kg	Reasonably Well
15 Mar 21	105.9 kg	Reasonably Well
13 Feb 21	104.2 kg	Reasonably Well
09 Feb 21	105.5 kg	Reasonably Well
20 Jan 21	106.3 kg	Reasonably Well
11 Jan 21	106.8 kg	Reasonably Well
05 Jan 21	108.1 kg	Reasonably Well
21 Dec 20	107.7 kg	Reasonably Well
23 Nov 20	104.5 kg	Reasonably Well
02 Nov 20	105.3 kg	Reasonably Well
20 Sep 20	106.6 kg	Reasonably Well
04 Sep 20	107.3 kg	Reasonably Well
28 Aug 20	109.7 kg	Reasonably Well