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Restarting today, for the umpteenth time! Life happened! 🫤
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110.7 kg
Lost so far: 0.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1310 kcal
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Fat: 46.33g | Prot: 54.99g | Carbs: 163.66g.
Breakfast: SPAR Long Life Full Cream Milk, Coffee with Milk and Sugar, Jungle Oats. Lunch: Yellow Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Green Tea, Doritos Sour Cream and Mild Chilli. more...
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Gaining 2.6 kg a Week
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 Comments
At least you are part of a community and we have all been there. You will manage. Strength!
03 Dec 22 by member: Pampered Phil
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Thank you! As long as we Never stop trying!
04 Dec 22 by member: Shamonley
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Shamonley's Weight History
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