Date Started: 05 Aug 23

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 150 kg
06 Sep 24	117.5 kg	Reasonably Well
24 Aug 24	118 kg	Reasonably Well
11 Aug 24	112.4 kg	Reasonably Well
07 Aug 24	114 kg	Reasonably Well
03 Aug 24	115.1 kg	Reasonably Well
09 Jun 24	113.4 kg	Reasonably Well
29 May 24	113.5 kg	Reasonably Well
22 May 24	115.5 kg	Reasonably Well
08 May 24	117 kg	Reasonably Well
05 May 24	116.6 kg	Reasonably Well
21 Apr 24	116.5 kg	Reasonably Well
14 Apr 24	119.1 kg	Reasonably Well
04 Apr 24	118.1 kg	Reasonably Well
13 Mar 24	120.6 kg	Reasonably Well
27 Feb 24	121.3 kg	Reasonably Well
23 Feb 24	122 kg	Reasonably Well
09 Feb 24	123.3 kg	Reasonably Well
31 Jan 24	125 kg	Reasonably Well
22 Jan 24	127.3 kg	Reasonably Well
15 Jan 24	128.5 kg	Reasonably Well
09 Jan 24	129.6 kg	Reasonably Well
07 Jan 24	129.8 kg	Reasonably Well
05 Jan 24	130 kg	Reasonably Well
01 Jan 24	131 kg	Reasonably Well
29 Dec 23	131.6 kg	Reasonably Well
28 Dec 23	131.2 kg	Reasonably Well
27 Dec 23	131.7 kg	Reasonably Well
24 Dec 23	130.5 kg	Reasonably Well
22 Dec 23	130.9 kg	Reasonably Well
18 Dec 23	130.3 kg	Reasonably Well
15 Dec 23	134.2 kg	Reasonably Well
13 Dec 23	132.9 kg	Reasonably Well
11 Dec 23	134.1 kg	Reasonably Well
09 Dec 23	134.4 kg	Reasonably Well
06 Dec 23	136.5 kg	Reasonably Well
05 Oct 23	136 kg	Reasonably Well
22 Aug 23	140 kg	Reasonably Well
05 Aug 23	150 kg	Reasonably Well

Date Started: 19 Dec 19

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 146 kg
10 Jul 23	136.6 kg	Reasonably Well
11 Jun 23	135.5 kg	Reasonably Well
04 Jun 23	134.7 kg	Reasonably Well
22 May 23	131.7 kg	Reasonably Well
14 May 23	130.5 kg	Reasonably Well
09 May 23	131 kg	Reasonably Well
08 May 23	132 kg	Reasonably Well
02 May 23	134.5 kg	Reasonably Well
25 Apr 23	135.5 kg	Reasonably Well
21 Apr 23	136.2 kg	Reasonably Well
17 Apr 23	137.5 kg	Reasonably Well
13 Apr 23	139 kg	Reasonably Well
09 Apr 23	137.3 kg	Reasonably Well
03 Apr 23	138.4 kg	Reasonably Well
28 Mar 23	139.2 kg	Reasonably Well
27 Mar 23	139.2 kg	Reasonably Well
24 Mar 23	140.2 kg	Reasonably Well
23 Feb 23	144 kg	Reasonably Well
15 Oct 20	129.2 kg	Reasonably Well
14 Oct 20	129 kg	Reasonably Well
13 Oct 20	130.4 kg	Reasonably Well
09 Oct 20	130.4 kg	Reasonably Well
08 Oct 20	130 kg	Reasonably Well
07 Oct 20	130 kg	Reasonably Well
06 Oct 20	131 kg	Reasonably Well
05 Oct 20	131.8 kg	Reasonably Well
02 Oct 20	130.6 kg	Reasonably Well
01 Oct 20	131 kg	Reasonably Well
30 Sep 20	131.6 kg	Reasonably Well
29 Sep 20	132.2 kg	Reasonably Well
28 Sep 20	133.4 kg	Reasonably Well
25 Sep 20	131.4 kg	Reasonably Well
23 Sep 20	132 kg	Reasonably Well
21 Sep 20	134.4 kg	Reasonably Well
18 Sep 20	131.6 kg	Reasonably Well
17 Sep 20	131.8 kg	Reasonably Well
16 Sep 20	133 kg	Reasonably Well
15 Sep 20	132.8 kg	Reasonably Well
14 Sep 20	135 kg	Reasonably Well
11 Sep 20	132.8 kg	Reasonably Well
10 Sep 20	133.2 kg	Reasonably Well
09 Sep 20	134.4 kg	Reasonably Well
03 Sep 20	132.8 kg	Reasonably Well
02 Sep 20	133.2 kg	Reasonably Well
01 Sep 20	133.3 kg	Reasonably Well
31 Aug 20	134.4 kg	Reasonably Well
28 Aug 20	134.8 kg	Reasonably Well
27 Aug 20	132.8 kg	Reasonably Well
26 Aug 20	134.4 kg	Reasonably Well
25 Aug 20	134.4 kg	Reasonably Well
18 Aug 20	133.2 kg	Reasonably Well
17 Aug 20	134.6 kg	Reasonably Well
14 Aug 20	133.4 kg	Reasonably Well
13 Aug 20	133.2 kg	Reasonably Well
12 Aug 20	133.8 kg	Reasonably Well
11 Aug 20	134.6 kg	Reasonably Well
10 Aug 20	135.8 kg	Reasonably Well
07 Aug 20	134.6 kg	Reasonably Well
06 Aug 20	134.2 kg	Reasonably Well
05 Aug 20	134.8 kg	Reasonably Well
04 Aug 20	135 kg	Reasonably Well
03 Aug 20	135.9 kg	Reasonably Well
31 Jul 20	136.2 kg	Reasonably Well
30 Jul 20	137.2 kg	Reasonably Well
29 Jul 20	138 kg	Reasonably Well
28 Jul 20	140 kg	Not Applicable
19 Dec 19	146 kg	Reasonably Well