Date Started: 06 Jun 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 95 kg
17 Aug 24	84.2 kg	Reasonably Well
12 Jul 24	84.6 kg	Reasonably Well
07 Apr 24	83.5 kg	Reasonably Well
17 Mar 24	83.9 kg	Reasonably Well
05 Mar 24	84 kg	Reasonably Well
18 Jul 23	82.1 kg	Reasonably Well
09 Jul 23	83.4 kg	Reasonably Well
24 Jan 23	79.5 kg	Reasonably Well
01 Jan 23	80 kg	Reasonably Well
19 Dec 22	79.6 kg	Reasonably Well
17 Dec 22	80.9 kg	Reasonably Well
16 Jun 22	78 kg	Reasonably Well
12 May 22	75.7 kg	Reasonably Well
08 May 22	77.4 kg	Reasonably Well
11 Apr 22	77.3 kg	Reasonably Well
05 Mar 22	77.4 kg	Reasonably Well
26 Feb 22	78.4 kg	Reasonably Well
19 Feb 22	79.2 kg	Reasonably Well
12 Feb 22	80.5 kg	Reasonably Well
04 Feb 22	81.3 kg	Reasonably Well
30 Jan 22	83 kg	Reasonably Well
29 Jan 22	83 kg	Reasonably Well
26 Jan 22	84 kg	Reasonably Well
10 Dec 21	82.3 kg	Reasonably Well
07 Dec 21	83.1 kg	Reasonably Well
08 Nov 21	84.1 kg	Reasonably Well
31 Oct 21	84.5 kg	Reasonably Well
12 Sep 21	86 kg	Reasonably Well
14 Aug 21	86.5 kg	Reasonably Well
09 Aug 21	87 kg	Reasonably Well
30 Jul 21	88.5 kg	Reasonably Well
25 Jul 21	89.9 kg	Reasonably Well
17 Jul 21	90.6 kg	Reasonably Well
09 Jul 21	92 kg	Reasonably Well
02 Jul 21	92.3 kg	Reasonably Well
27 Jun 21	93.7 kg	Reasonably Well
13 Jun 21	94.2 kg	Reasonably Well
08 Jun 21	95 kg	Reasonably Well
06 Jun 21	95 kg	Reasonably Well

Date Started: 21 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 76.2 kg
25 Oct 20	76.5 kg	Reasonably Well
24 Oct 20	80.2 kg	Reasonably Well
09 Aug 20	75.6 kg	Reasonably Well
21 Jul 20	76.2 kg	Reasonably Well