Weigh In record (no journal entry) for 18 July 2023
|
82.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 7.50g | Prot: 8.90g | Carbs: 22.90g.
Breakfast: Birşah Süt, Harras Yulaf Ezmesi İnce Öğütülmüş. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cikolataseviyom's Weight History
|