Date Started: 01 Nov 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110 kg
23 Jul 24	73 kg	Reasonably Well
21 Jul 24	73.8 kg	Reasonably Well
20 Jul 24	74 kg	Reasonably Well
19 Jul 24	74.7 kg	Reasonably Well
16 Jul 24	74.7 kg	Reasonably Well
15 Jul 24	75.1 kg	Reasonably Well
13 Jul 24	76.1 kg	Reasonably Well
10 Jul 24	77.3 kg	Reasonably Well
01 Jul 24	82 kg	Reasonably Well
01 Nov 23	110 kg	Reasonably Well

Date Started: 01 Mar 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95 kg
14 Mar 19	89.8 kg	Reasonably Well
07 Mar 19	91.5 kg	Reasonably Well
01 Mar 19	95 kg	Not Applicable