Date Started: 18 Feb 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 105 kg
23 Jun 24	88.3 kg	Reasonably Well
18 May 24	89.3 kg	Reasonably Well
17 May 24	90 kg	Reasonably Well
08 May 24	90.7 kg	Reasonably Well
03 May 24	91 kg	Reasonably Well
21 Apr 24	89 kg	Reasonably Well
17 Apr 24	90.1 kg	Reasonably Well
23 Dec 23	88 kg	Reasonably Well
18 Nov 23	88 kg	Reasonably Well
01 Nov 23	90 kg	Reasonably Well
27 Oct 23	91 kg	Reasonably Well
15 Oct 23	92 kg	Reasonably Well
12 Oct 23	88 kg	Reasonably Well
08 Oct 23	87 kg	Reasonably Well
03 Oct 23	89 kg	Reasonably Well
02 Oct 23	90.2 kg	Reasonably Well
25 Sep 23	90.2 kg	Reasonably Well
21 Sep 23	92 kg	Reasonably Well
08 Sep 23	94 kg	Reasonably Well
05 Sep 23	95 kg	Reasonably Well
28 Aug 23	96 kg	Reasonably Well
23 Aug 23	97.6 kg	Reasonably Well
16 Aug 23	97.8 kg	Reasonably Well
12 Aug 23	98.5 kg	Reasonably Well
25 Jul 23	99.8 kg	Reasonably Well
18 May 23	100.1 kg	Reasonably Well
10 Nov 22	95.5 kg	Reasonably Well
08 Nov 22	96.8 kg	Reasonably Well
17 Oct 22	97.1 kg	Reasonably Well
07 Oct 22	98 kg	Reasonably Well
13 Apr 22	99 kg	Reasonably Well
08 Nov 21	100 kg	Reasonably Well
30 May 21	101 kg	Reasonably Well
09 Apr 21	99.6 kg	Reasonably Well
05 Apr 21	100.4 kg	Reasonably Well
31 Mar 21	100.8 kg	Reasonably Well
10 Mar 21	103 kg	Reasonably Well
02 Mar 21	99.8 kg	Reasonably Well
27 Feb 21	100.1 kg	Reasonably Well
23 Feb 21	103.1 kg	Reasonably Well
18 Feb 21	105 kg	Reasonably Well

Date Started: 14 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
15 Feb 21	105 kg	Reasonably Well
26 Oct 20	99 kg	Reasonably Well
14 Oct 20	101.3 kg	Reasonably Well
11 Sep 20	100.5 kg	Reasonably Well
24 Aug 20	99.9 kg	Reasonably Well
10 Aug 20	100.2 kg	Reasonably Well
09 Aug 20	100.3 kg	Reasonably Well
07 Aug 20	94 kg	Reasonably Well
08 Jun 20	97 kg	Reasonably Well
31 May 20	100 kg	Reasonably Well
31 Mar 19	93 kg	Reasonably Well
27 Jan 19	94 kg	Reasonably Well
25 Jan 19	95 kg	Reasonably Well
22 Jan 19	95 kg	Reasonably Well
14 Nov 18	110 kg	Reasonably Well