Date Started: 20 Aug 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 147.1 kg
26 May 24	148.0 kg	Reasonably Well
12 Aug 23	149.8 kg	Reasonably Well
10 Aug 23	150.4 kg	Reasonably Well
06 Dec 21	129.6 kg	Reasonably Well
05 Dec 21	130.1 kg	Reasonably Well
03 Dec 21	130.7 kg	Reasonably Well
01 Dec 21	131.2 kg	Reasonably Well
27 Nov 21	131.1 kg	Reasonably Well
24 Nov 21	131.6 kg	Reasonably Well
23 Nov 21	132.9 kg	Reasonably Well
20 Nov 21	131.9 kg	Reasonably Well
18 Nov 21	133.2 kg	Reasonably Well
17 Nov 21	133.0 kg	Reasonably Well
16 Nov 21	132.3 kg	Reasonably Well
14 Nov 21	133.1 kg	Reasonably Well
20 Aug 21	147.1 kg	Reasonably Well

Date Started: 11 Jun 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 135 kg
11 Aug 20	123.9 kg	Reasonably Well
30 Jul 20	123.8 kg	Reasonably Well
23 Jul 20	124.5 kg	Reasonably Well
21 Jul 20	123.8 kg	Reasonably Well
18 Jul 20	124.1 kg	Reasonably Well
14 Jul 20	125.8 kg	Reasonably Well
11 Jul 20	124.9 kg	Reasonably Well
09 Jul 20	125.2 kg	Reasonably Well
08 Jul 20	125.3 kg	Reasonably Well
03 Jul 20	126 kg	Reasonably Well
02 Jul 20	126.1 kg	Reasonably Well
29 Jun 20	126.3 kg	Reasonably Well
28 Jun 20	126.6 kg	Reasonably Well
27 Jun 20	126.9 kg	Reasonably Well
24 Jun 20	127.5 kg	Reasonably Well
16 Jun 20	128 kg	Reasonably Well
15 Jun 20	130.2 kg	Reasonably Well
11 Jun 20	135 kg	Reasonably Well

Date Started: 01 Mar 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 121 kg
16 Apr 20	130.5 kg	Reasonably Well
14 Feb 19	96.2 kg	Reasonably Well
04 Feb 19	97.9 kg	Reasonably Well
20 Jan 19	94.9 kg	Reasonably Well
12 Dec 18	95.5 kg	Reasonably Well
14 Nov 18	96 kg	Reasonably Well
29 Oct 18	96.9 kg	Reasonably Well
03 Oct 18	101.2 kg	Reasonably Well
07 Aug 18	109 kg	Reasonably Well
26 Jul 18	110.6 kg	Reasonably Well
01 Mar 18	121 kg	Reasonably Well