Weigh In record (no journal entry) for 12 August 2023
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149.8 kg
Lost so far: 0 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 92.60g | Prot: 151.36g | Carbs: 109.76g.
Breakfast: Spegepølse, Avocado, Levebrød Fuldkorns Boller, Æg, Fedtfattig (1-2% Fedt) Hytteost. Lunch: Sød Rød Peberfrugt, Avocado, Fedtfattig (1-2% Fedt) Hytteost, Agurk (med Skræl), Nice'n Easy Kyllingespyd. Dinner: Peanuts, Rema 1000 Hakket Oksekød 8-12%, Netto Stegte Ris. Snacks/Other: Nice'n Easy Kyllingespyd. more...
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Losing 2.1 kg a Week
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larshblarsen's Weight History
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