Date Started: 26 Dec 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
02 Jun 24	64.6 kg	Reasonably Well
26 Mar 24	66.9 kg	Reasonably Well
19 Mar 24	67 kg	Reasonably Well
14 Mar 24	67.4 kg	Reasonably Well
03 Mar 24	68.9 kg	Reasonably Well
13 Feb 24	70.2 kg	Reasonably Well
10 Feb 24	70.8 kg	Reasonably Well
04 Feb 24	72.3 kg	Reasonably Well
22 Jan 24	73.3 kg	Reasonably Well
20 Jan 24	73.7 kg	Reasonably Well
24 May 23	76 kg	Reasonably Well
18 May 23	76 kg	Reasonably Well
16 May 23	76 kg	Reasonably Well
15 May 23	76.1 kg	Reasonably Well
12 May 23	75.5 kg	Reasonably Well
11 May 23	75.4 kg	Reasonably Well
10 May 23	74.9 kg	Reasonably Well
09 May 23	75 kg	Reasonably Well
08 May 23	75.2 kg	Reasonably Well
02 May 23	75.4 kg	Reasonably Well
30 Apr 23	75.5 kg	Reasonably Well
28 Apr 23	74.9 kg	Reasonably Well
27 Apr 23	74.5 kg	Reasonably Well
26 Apr 23	75.1 kg	Reasonably Well
25 Apr 23	75.8 kg	Reasonably Well
24 Apr 23	76.3 kg	Reasonably Well
23 Apr 23	75.5 kg	Reasonably Well
22 Apr 23	75.4 kg	Reasonably Well
20 Apr 23	76 kg	Reasonably Well
19 Apr 23	75.9 kg	Reasonably Well
18 Apr 23	76.2 kg	Reasonably Well
15 Apr 23	76.9 kg	Reasonably Well
13 Apr 23	76.4 kg	Reasonably Well
11 Apr 23	76.8 kg	Reasonably Well
01 Apr 23	75.4 kg	Reasonably Well
31 Mar 23	75.5 kg	Reasonably Well
30 Mar 23	76 kg	Reasonably Well
28 Mar 23	76.3 kg	Reasonably Well
27 Mar 23	76.6 kg	Reasonably Well
26 Mar 23	76.3 kg	Reasonably Well
25 Mar 23	76.3 kg	Reasonably Well
24 Mar 23	76.6 kg	Reasonably Well
23 Mar 23	76.4 kg	Reasonably Well
22 Mar 23	76.8 kg	Reasonably Well
21 Mar 23	76.6 kg	Reasonably Well
20 Mar 23	77.2 kg	Reasonably Well
19 Mar 23	77.5 kg	Reasonably Well
18 Mar 23	80 kg	Reasonably Well
30 Oct 22	75.6 kg	Reasonably Well
24 Oct 22	76.5 kg	Reasonably Well
20 Jun 22	74.9 kg	Reasonably Well
17 Jun 22	74.7 kg	Reasonably Well
16 Jun 22	74.9 kg	Reasonably Well
15 Jun 22	75 kg	Reasonably Well
13 Jun 22	74.7 kg	Reasonably Well
08 Jun 22	74.2 kg	Reasonably Well
06 Jun 22	74.1 kg	Reasonably Well
05 Jun 22	74.7 kg	Reasonably Well
04 Jun 22	75 kg	Reasonably Well
02 Jun 22	75.4 kg	Reasonably Well
01 Jun 22	75.4 kg	Reasonably Well
30 May 22	75.6 kg	Reasonably Well
29 May 22	75.4 kg	Reasonably Well
27 May 22	75.4 kg	Reasonably Well
24 May 22	76.2 kg	Reasonably Well
02 Mar 20	74.8 kg	Reasonably Well
15 Oct 19	75.4 kg	Reasonably Well
14 Oct 19	75.4 kg	Reasonably Well
13 Oct 19	75 kg	Reasonably Well
11 Oct 19	75.5 kg	Reasonably Well
20 Aug 19	73.9 kg	Reasonably Well
19 Aug 19	74.1 kg	Reasonably Well
18 Aug 19	73.8 kg	Reasonably Well
17 Aug 19	73.5 kg	Reasonably Well
16 Aug 19	74 kg	Reasonably Well
12 Aug 19	74.1 kg	Reasonably Well
11 Aug 19	74.1 kg	Reasonably Well
10 Aug 19	74.5 kg	Reasonably Well
04 Jun 19	72 kg	Reasonably Well
02 Jun 19	72.3 kg	Reasonably Well
28 May 19	71.7 kg	Reasonably Well
27 May 19	71.5 kg	Reasonably Well
26 May 19	71.6 kg	Reasonably Well
23 May 19	72 kg	Reasonably Well
19 May 19	72.2 kg	Reasonably Well
18 May 19	72.6 kg	Reasonably Well
16 May 19	72.6 kg	Reasonably Well
15 May 19	72.8 kg	Reasonably Well
13 May 19	73.8 kg	Reasonably Well
25 Jan 19	71.1 kg	Reasonably Well
15 Jan 19	71.2 kg	Reasonably Well
12 Jan 19	71.5 kg	Reasonably Well
11 Jan 19	71.2 kg	Reasonably Well
10 Jan 19	71.3 kg	Reasonably Well
09 Jan 19	71.3 kg	Reasonably Well
08 Jan 19	71.9 kg	Reasonably Well
07 Jan 19	72.6 kg	Reasonably Well
03 Jan 19	71.7 kg	Reasonably Well
30 Dec 18	71.2 kg	Reasonably Well
29 Dec 18	71.2 kg	Reasonably Well
28 Dec 18	71.8 kg	Reasonably Well
27 Dec 18	72.5 kg	Reasonably Well
26 Dec 18	80 kg	Reasonably Well

Date Started: 08 Apr 18

Date	Weight	How closely followed?	Goal weight: 61.5 kg Start Weight: 72.5 kg
14 Apr 18	70.8 kg	Reasonably Well
13 Apr 18	70.7 kg	Reasonably Well
12 Apr 18	70.3 kg	Reasonably Well
11 Apr 18	70.2 kg	Reasonably Well
10 Apr 18	70.2 kg	Reasonably Well
09 Apr 18	70.3 kg	Reasonably Well
08 Apr 18	72.5 kg	Reasonably Well