Weigh In record (no journal entry) for 04 June 2019
|
72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 81.80g | Prot: 68.46g | Carbs: 37.60g.
Breakfast: Huevo Frito, Eco Cesta Bebida Vegetal de Almendra , Café. Lunch: Ibsa Salsa de Tomate , Casa Castelao Chorizo Curado Extra, Hacendado Garbanzos Cocidos. Dinner: Hacendado Sardinillas en Aceite de Girasol, Huevo Cocido, Old El Paso Tortilla Mexicana Street. Snacks/Other: Prozis Peanut Butter Smooth, Lindt Chocolate Negro 85%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zazuvera's Weight History
|