Date Started: 18 Feb 21

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 108 kg
08 Sep 24	105.4 kg	Reasonably Well
07 Sep 24	105.5 kg	Reasonably Well
06 Sep 24	106.1 kg	Reasonably Well
04 Sep 24	108 kg	Reasonably Well
02 Feb 24	95.6 kg	Reasonably Well
01 Feb 24	94.9 kg	Reasonably Well
31 Jan 24	94.5 kg	Reasonably Well
30 Jan 24	95.3 kg	Reasonably Well
29 Jan 24	95.8 kg	Reasonably Well
28 Jan 24	96.3 kg	Reasonably Well
24 Oct 21	93.8 kg	Reasonably Well
23 Oct 21	94.7 kg	Reasonably Well
25 Aug 21	91.2 kg	Reasonably Well
23 Aug 21	92 kg	Reasonably Well
22 Aug 21	92 kg	Reasonably Well
21 Aug 21	90.9 kg	Reasonably Well
20 Aug 21	90.3 kg	Reasonably Well
19 Aug 21	90 kg	Reasonably Well
18 Aug 21	90 kg	Reasonably Well
17 Aug 21	90.4 kg	Reasonably Well
15 Aug 21	91 kg	Reasonably Well
14 Aug 21	90.6 kg	Reasonably Well
12 Aug 21	89.5 kg	Reasonably Well
11 Aug 21	91.2 kg	Reasonably Well
10 Aug 21	90.9 kg	Reasonably Well
09 Aug 21	91 kg	Reasonably Well
07 Aug 21	90 kg	Reasonably Well
06 Aug 21	90 kg	Reasonably Well
05 Aug 21	90.1 kg	Reasonably Well
04 Aug 21	90.1 kg	Reasonably Well
03 Aug 21	88.8 kg	Reasonably Well
02 Aug 21	89.6 kg	Reasonably Well
01 Aug 21	90.5 kg	Reasonably Well
31 Jul 21	91 kg	Reasonably Well
30 Jul 21	90.8 kg	Reasonably Well
28 Jul 21	90.3 kg	Reasonably Well
27 Jul 21	90.2 kg	Reasonably Well
26 Jul 21	90.5 kg	Reasonably Well
24 Jul 21	88 kg	Reasonably Well
23 Jul 21	88 kg	Reasonably Well
22 Jul 21	88.8 kg	Reasonably Well
21 Jul 21	89.4 kg	Reasonably Well
20 Jul 21	89.5 kg	Reasonably Well
19 Jul 21	88 kg	Reasonably Well
18 Jul 21	88 kg	Reasonably Well
17 Jul 21	88.7 kg	Reasonably Well
16 Jul 21	90.1 kg	Reasonably Well
15 Jul 21	89.1 kg	Reasonably Well
14 Jul 21	89.1 kg	Reasonably Well
13 Jul 21	89.4 kg	Reasonably Well
12 Jul 21	89.3 kg	Reasonably Well
09 Jul 21	89.5 kg	Reasonably Well
08 Jul 21	89.2 kg	Reasonably Well
07 Jul 21	89.3 kg	Reasonably Well
06 Jul 21	89.3 kg	Reasonably Well
05 Jul 21	89.7 kg	Reasonably Well
04 Jul 21	90.5 kg	Reasonably Well
03 Jul 21	89.8 kg	Reasonably Well
02 Jul 21	90.2 kg	Reasonably Well
01 Jul 21	91.4 kg	Reasonably Well
30 Jun 21	90.8 kg	Reasonably Well
29 Jun 21	89.8 kg	Reasonably Well
28 Jun 21	89.9 kg	Reasonably Well
27 Jun 21	90.3 kg	Reasonably Well
26 Jun 21	90.6 kg	Reasonably Well
25 Jun 21	91.2 kg	Reasonably Well
24 Jun 21	91.4 kg	Reasonably Well
23 Jun 21	90.5 kg	Reasonably Well
22 Jun 21	90.7 kg	Reasonably Well
21 Jun 21	90.6 kg	Reasonably Well
20 Jun 21	90.5 kg	Reasonably Well
19 Jun 21	91.2 kg	Reasonably Well
18 Jun 21	90.6 kg	Reasonably Well
17 Jun 21	91.2 kg	Reasonably Well
16 Jun 21	90.9 kg	Reasonably Well
15 Jun 21	91.4 kg	Reasonably Well
14 Jun 21	92.7 kg	Reasonably Well
13 Jun 21	92.5 kg	Reasonably Well
12 Jun 21	92.3 kg	Reasonably Well
11 Jun 21	91.8 kg	Reasonably Well
10 Jun 21	91.6 kg	Reasonably Well
09 Jun 21	91.1 kg	Reasonably Well
08 Jun 21	91.9 kg	Reasonably Well
07 Jun 21	92 kg	Reasonably Well
06 Jun 21	92.4 kg	Reasonably Well
05 Jun 21	93 kg	Reasonably Well
04 Jun 21	93.2 kg	Reasonably Well
18 Feb 21	108 kg	Reasonably Well

Date Started: 09 Oct 17

Date	Weight	How closely followed?	Goal weight: 453 kg Start Weight: 87.5 kg
09 Oct 17	87.5 kg	Not Applicable