Date Started: 10 Nov 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.5 kg
07 Oct 23	68.3 kg	Reasonably Well
26 Sep 23	68.7 kg	Reasonably Well
20 Sep 23	68.7 kg	Reasonably Well
30 Aug 23	69 kg	Reasonably Well
24 Aug 23	70.8 kg	Reasonably Well
23 Aug 23	70.6 kg	Reasonably Well
29 Mar 23	67.3 kg	Reasonably Well
28 Mar 23	67.5 kg	Reasonably Well
27 Mar 23	68.1 kg	Reasonably Well
23 Mar 23	68.2 kg	Reasonably Well
22 Mar 23	68.3 kg	Reasonably Well
27 Feb 23	67.4 kg	Reasonably Well
10 Feb 23	68.5 kg	Reasonably Well
02 Feb 23	68.9 kg	Reasonably Well
24 Jan 23	69.1 kg	Reasonably Well
19 Jan 23	69.2 kg	Reasonably Well
14 Jan 23	69.3 kg	Reasonably Well
13 Jan 23	69.3 kg	Reasonably Well
12 Jan 23	70.2 kg	Reasonably Well
05 Jan 23	70.6 kg	Reasonably Well
04 Jan 23	71.1 kg	Reasonably Well
16 Sep 22	69.5 kg	Reasonably Well
26 Aug 22	69.2 kg	Reasonably Well
04 Aug 22	69.7 kg	Reasonably Well
07 Jul 22	69.1 kg	Reasonably Well
04 May 22	68.8 kg	Reasonably Well
28 Apr 22	69.9 kg	Reasonably Well
14 Apr 22	68.8 kg	Reasonably Well
08 Apr 22	68.8 kg	Reasonably Well
07 Apr 22	68.8 kg	Reasonably Well
06 Apr 22	69.7 kg	Reasonably Well
05 Apr 22	70 kg	Reasonably Well
31 Mar 22	69.4 kg	Reasonably Well
26 Mar 22	69.3 kg	Reasonably Well
25 Mar 22	69.5 kg	Reasonably Well
23 Mar 22	69.7 kg	Reasonably Well
08 Mar 22	71 kg	Reasonably Well
05 Mar 22	69.9 kg	Reasonably Well
04 Mar 22	70.8 kg	Reasonably Well
22 Feb 22	70.8 kg	Reasonably Well
16 Feb 22	70.2 kg	Reasonably Well
15 Feb 22	70.8 kg	Reasonably Well
10 Feb 22	70.4 kg	Reasonably Well
08 Feb 22	71.8 kg	Reasonably Well
07 Feb 22	72.5 kg	Reasonably Well
03 Feb 22	72.4 kg	Reasonably Well
02 Feb 22	71.7 kg	Reasonably Well
29 Jan 22	70.6 kg	Reasonably Well
28 Jan 22	70.9 kg	Reasonably Well
26 Jan 22	71.1 kg	Reasonably Well
25 Jan 22	71.4 kg	Reasonably Well
23 Jan 22	71.6 kg	Reasonably Well
22 Jan 22	71.9 kg	Reasonably Well
21 Jan 22	72.2 kg	Reasonably Well
12 Jan 22	72.5 kg	Reasonably Well
11 Jan 22	72.8 kg	Reasonably Well
04 Jan 22	73.2 kg	Reasonably Well
11 Nov 21	70.6 kg	Reasonably Well
10 Nov 21	71.5 kg	Not Applicable

Date Started: 11 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80.7 kg
19 Jul 21	67.6 kg	Reasonably Well
03 Jul 21	67.7 kg	Reasonably Well
07 May 21	66.9 kg	Reasonably Well
06 May 21	67.3 kg	Reasonably Well
05 May 21	67.7 kg	Reasonably Well
19 Apr 21	67.6 kg	Reasonably Well
09 Apr 21	67.8 kg	Reasonably Well
06 Mar 21	68.1 kg	Reasonably Well
25 Feb 21	68.4 kg	Reasonably Well
19 Feb 21	68.6 kg	Reasonably Well
15 Feb 21	68.9 kg	Reasonably Well
04 Feb 21	69.2 kg	Reasonably Well
01 Feb 21	69.5 kg	Reasonably Well
27 Jan 21	69.9 kg	Reasonably Well
21 Jan 21	70.2 kg	Reasonably Well
20 Jan 21	70.5 kg	Reasonably Well
17 Jan 21	70.6 kg	Reasonably Well
16 Jan 21	71 kg	Reasonably Well
15 Jan 21	71.1 kg	Reasonably Well
14 Jan 21	71.3 kg	Reasonably Well
08 Jan 21	71.4 kg	Reasonably Well
07 Jan 21	71.8 kg	Reasonably Well
28 Dec 20	72.1 kg	Reasonably Well
29 Nov 20	72.8 kg	Reasonably Well
21 Nov 20	73.6 kg	Reasonably Well
20 Nov 20	73.9 kg	Reasonably Well
18 Nov 20	74 kg	Reasonably Well
13 Nov 20	74.2 kg	Reasonably Well
11 Nov 20	74.5 kg	Reasonably Well
10 Nov 20	74.9 kg	Reasonably Well
29 Oct 20	75 kg	Reasonably Well
28 Oct 20	75.4 kg	Reasonably Well
17 Oct 20	75.6 kg	Reasonably Well
10 Oct 20	75.9 kg	Reasonably Well
19 Sep 20	75.9 kg	Reasonably Well
18 Sep 20	78.1 kg	Reasonably Well
16 Sep 20	78.7 kg	Reasonably Well
13 Sep 20	79.1 kg	Reasonably Well
11 Sep 20	80.7 kg	Reasonably Well

Date Started: 16 Jul 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
15 Nov 19	66.3 kg	Reasonably Well
14 Nov 19	67.3 kg	Reasonably Well
09 Nov 19	66.9 kg	Reasonably Well
08 Nov 19	67.2 kg	Reasonably Well
07 Nov 19	67.4 kg	Reasonably Well
06 Nov 19	67.5 kg	Reasonably Well
26 Oct 19	67.2 kg	Reasonably Well
18 Oct 19	67.6 kg	Reasonably Well
17 Oct 19	67.8 kg	Reasonably Well
11 Oct 19	67.8 kg	Reasonably Well
21 Sep 19	68.2 kg	Reasonably Well
20 Sep 19	68.5 kg	Reasonably Well
19 Sep 19	68.7 kg	Reasonably Well
13 Sep 19	68.2 kg	Reasonably Well
29 Aug 19	68.4 kg	Reasonably Well
27 Jul 19	67 kg	Reasonably Well
26 Jul 19	67.9 kg	Reasonably Well
19 Jul 19	68.2 kg	Reasonably Well
17 Jul 19	69.3 kg	Reasonably Well
16 Jul 19	70 kg	Reasonably Well

Date Started: 02 Jan 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.6 kg
26 Jun 19	67.6 kg	Reasonably Well
25 Jun 19	67.8 kg	Reasonably Well
24 Jun 19	67.5 kg	Reasonably Well
20 Jun 19	67.4 kg	Reasonably Well
19 Jun 19	67.6 kg	Reasonably Well
17 Jun 19	68.2 kg	Reasonably Well
07 Jun 19	67 kg	Reasonably Well
05 Jun 19	67.5 kg	Reasonably Well
29 May 19	66.9 kg	Reasonably Well
28 May 19	67.4 kg	Reasonably Well
23 May 19	67.6 kg	Reasonably Well
22 May 19	68.6 kg	Reasonably Well
17 May 19	68.1 kg	Reasonably Well
15 May 19	68.2 kg	Reasonably Well
13 May 19	68.6 kg	Reasonably Well
08 May 19	68.1 kg	Reasonably Well
07 May 19	68.5 kg	Reasonably Well
25 Apr 19	67.4 kg	Reasonably Well
24 Apr 19	67.4 kg	Reasonably Well
17 Apr 19	67.3 kg	Reasonably Well
13 Apr 19	66.7 kg	Reasonably Well
12 Apr 19	67.1 kg	Reasonably Well
11 Apr 19	67.7 kg	Reasonably Well
10 Apr 19	68 kg	Reasonably Well
09 Apr 19	68.1 kg	Reasonably Well
08 Apr 19	68.2 kg	Reasonably Well
05 Apr 19	67.5 kg	Reasonably Well
20 Mar 19	67.5 kg	Reasonably Well
15 Mar 19	67.6 kg	Reasonably Well
14 Mar 19	68.5 kg	Reasonably Well
13 Mar 19	68.9 kg	Reasonably Well
12 Mar 19	69 kg	Reasonably Well
06 Mar 19	69.6 kg	Reasonably Well
21 Feb 19	68.4 kg	Reasonably Well
19 Feb 19	69 kg	Reasonably Well
15 Feb 19	69.4 kg	Reasonably Well
08 Feb 19	68.8 kg	Reasonably Well
07 Feb 19	69.3 kg	Reasonably Well
03 Feb 19	69.3 kg	Reasonably Well
02 Feb 19	69.9 kg	Reasonably Well
18 Jan 19	70.2 kg	Reasonably Well
11 Jan 19	70.5 kg	Reasonably Well
08 Jan 19	71.3 kg	Reasonably Well
03 Jan 19	71.9 kg	Reasonably Well
02 Jan 19	72.6 kg	Not Applicable

Date Started: 02 Jan 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.4 kg
20 Oct 18	64.8 kg	Reasonably Well
23 Aug 18	64.7 kg	Reasonably Well
22 Aug 18	65.1 kg	Reasonably Well
01 Aug 18	65.3 kg	Reasonably Well
27 Jul 18	65.3 kg	Reasonably Well
13 Jul 18	65.5 kg	Reasonably Well
06 Jun 18	65.5 kg	Reasonably Well
28 May 18	66 kg	Reasonably Well
22 May 18	66.1 kg	Reasonably Well
04 May 18	65.4 kg	Reasonably Well
25 Apr 18	64.9 kg	Reasonably Well
20 Apr 18	65.1 kg	Reasonably Well
19 Apr 18	65.2 kg	Reasonably Well
17 Apr 18	65.6 kg	Reasonably Well
16 Apr 18	65.7 kg	Reasonably Well
05 Apr 18	66 kg	Reasonably Well
04 Apr 18	66.5 kg	Reasonably Well
03 Apr 18	67.9 kg	Reasonably Well
16 Mar 18	65.3 kg	Reasonably Well
07 Mar 18	65.8 kg	Reasonably Well
06 Mar 18	66.5 kg	Reasonably Well
03 Mar 18	66.5 kg	Reasonably Well
02 Mar 18	66.5 kg	Reasonably Well
24 Feb 18	66.5 kg	Reasonably Well
23 Feb 18	67.1 kg	Reasonably Well
21 Feb 18	67.2 kg	Reasonably Well
20 Feb 18	67.3 kg	Reasonably Well
16 Feb 18	67.7 kg	Reasonably Well
07 Feb 18	67.3 kg	Reasonably Well
06 Feb 18	67.7 kg	Reasonably Well
01 Feb 18	67.3 kg	Reasonably Well
25 Jan 18	67.3 kg	Reasonably Well
24 Jan 18	67.7 kg	Reasonably Well
16 Jan 18	67.8 kg	Reasonably Well
15 Jan 18	67.9 kg	Reasonably Well
12 Jan 18	68 kg	Reasonably Well
11 Jan 18	68.5 kg	Reasonably Well
10 Jan 18	68.6 kg	Reasonably Well
08 Jan 18	69 kg	Reasonably Well
06 Jan 18	69.1 kg	Reasonably Well
05 Jan 18	69.3 kg	Reasonably Well
04 Jan 18	69.9 kg	Reasonably Well
31 Dec 17	70 kg	Reasonably Well
30 Dec 17	70.4 kg	Reasonably Well
08 Dec 17	67.9 kg	Reasonably Well
06 Dec 17	67.9 kg	Reasonably Well
05 Dec 17	68.3 kg	Reasonably Well
02 Dec 17	67.2 kg	Reasonably Well
01 Dec 17	68.1 kg	Poorly
30 Nov 17	68.3 kg	Reasonably Well
28 Nov 17	67.2 kg	Reasonably Well
27 Nov 17	67.3 kg	Reasonably Well
24 Nov 17	67.6 kg	Reasonably Well
22 Nov 17	67 kg	Reasonably Well
21 Nov 17	68.1 kg	Reasonably Well
16 Nov 17	69.6 kg	Reasonably Well
15 Nov 17	67.2 kg	Reasonably Well
14 Nov 17	67.8 kg	Reasonably Well
13 Nov 17	68.7 kg	Reasonably Well
20 Oct 17	65.6 kg	Reasonably Well
09 Oct 17	66.3 kg	Reasonably Well
23 Sep 17	65.9 kg	Reasonably Well
22 Sep 17	66.4 kg	Reasonably Well
01 Sep 17	64.5 kg	Reasonably Well
31 Aug 17	64.6 kg	Reasonably Well
25 Aug 17	64.8 kg	Reasonably Well
14 Jul 17	64.1 kg	Reasonably Well
07 Jul 17	64.4 kg	Reasonably Well
04 Jul 17	64.4 kg	Reasonably Well
30 Jun 17	64.4 kg	Reasonably Well
24 Jun 17	64.8 kg	Reasonably Well
22 Jun 17	65 kg	Reasonably Well
21 Jun 17	66.1 kg	Reasonably Well
20 Jun 17	65.8 kg	Reasonably Well
09 Jun 17	65.4 kg	Reasonably Well
07 Jun 17	65.5 kg	Reasonably Well
06 Jun 17	66.2 kg	Reasonably Well
05 Jun 17	66.7 kg	Reasonably Well
31 May 17	65.6 kg	Reasonably Well
29 May 17	65.9 kg	Reasonably Well
18 May 17	65.4 kg	Reasonably Well
12 May 17	64.8 kg	Reasonably Well
06 May 17	64.5 kg	Reasonably Well
04 May 17	65.2 kg	Reasonably Well
13 Apr 17	64.8 kg	Reasonably Well
08 Apr 17	65 kg	Reasonably Well
04 Apr 17	65.5 kg	Reasonably Well
31 Mar 17	65.1 kg	Reasonably Well
30 Mar 17	65.4 kg	Reasonably Well
22 Mar 17	64.6 kg	Reasonably Well
21 Mar 17	65.2 kg	Reasonably Well
17 Mar 17	64.6 kg	Reasonably Well
16 Mar 17	64.8 kg	Reasonably Well
15 Mar 17	65.1 kg	Reasonably Well
10 Mar 17	65.2 kg	Reasonably Well
08 Mar 17	65.3 kg	Reasonably Well
07 Mar 17	65.8 kg	Reasonably Well
03 Mar 17	65.6 kg	Reasonably Well
02 Mar 17	66 kg	Reasonably Well
22 Feb 17	65.5 kg	Reasonably Well
09 Feb 17	64.9 kg	Reasonably Well
08 Feb 17	65.8 kg	Reasonably Well
06 Feb 17	66.3 kg	Reasonably Well
02 Feb 17	65.9 kg	Reasonably Well
01 Feb 17	66.3 kg	Reasonably Well
25 Jan 17	66.3 kg	Reasonably Well
23 Jan 17	67.3 kg	Reasonably Well
21 Jan 17	66.3 kg	Reasonably Well
20 Jan 17	66.7 kg	Reasonably Well
13 Jan 17	66.3 kg	Reasonably Well
09 Jan 17	66.5 kg	Reasonably Well
06 Jan 17	68 kg	Reasonably Well
04 Jan 17	68.2 kg	Reasonably Well
03 Jan 17	68.4 kg	Reasonably Well
02 Jan 17	70.4 kg	Reasonably Well