andreafialho's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
66 kg Lost so far: 4.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1444 kcal Fat: 103.38g | Prot: 86.91g | Carbs: 41.68g.   Breakfast: Banha de Porco, Cebolinha Verde, Almeida Prado Mussarela de Búfala, Omelete ou Ovos Mexidos. Lunch: Extra Fígado Bovino, Haoma Bombom. Dinner: Ovo Frito. Snacks/Other: Lacta Bis, Sadia Queijo Prato Lanche. more...
Losing 3.5 kg a Week

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andreafialho's Weight History


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