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#EggFast resultado do #Day1
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 70.90g | Prot: 75.30g | Carbs: 14.24g.
Breakfast: Café, Centrum Complexo Vitamínico, Catarinense Ômega 3, Ovo Cozido. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada Verde Mista. Dinner: Italian Crocs Provolone Desidratado Crocante. Snacks/Other: Café, Ovo Cozido. more...
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Losing 9.8 kg a Week
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andreafialho's Weight History
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