Date Started: 14 Aug 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 115.9 kg
12 Dec 18	109.4 kg	Reasonably Well
14 Nov 18	110.4 kg	Reasonably Well
31 Oct 18	109.6 kg	Reasonably Well
24 Oct 18	108.6 kg	Reasonably Well
17 Oct 18	108.6 kg	Reasonably Well
11 Oct 18	109.4 kg	Reasonably Well
03 Oct 18	108.2 kg	Reasonably Well
26 Sep 18	108.2 kg	Reasonably Well
12 Sep 18	108 kg	Reasonably Well
29 Aug 18	106.9 kg	Reasonably Well
22 Aug 18	108.5 kg	Reasonably Well
15 Aug 18	107.4 kg	Reasonably Well
01 Aug 18	106.6 kg	Reasonably Well
25 Jul 18	106.6 kg	Reasonably Well
18 Jul 18	107.2 kg	Reasonably Well
12 Jul 18	105.9 kg	Reasonably Well
04 Jul 18	108 kg	Reasonably Well
27 Jun 18	108.6 kg	Reasonably Well
20 Jun 18	107.2 kg	Reasonably Well
13 Jun 18	107.6 kg	Reasonably Well
06 Jun 18	108.4 kg	Reasonably Well
01 Jun 18	107.5 kg	Reasonably Well
23 May 18	106.7 kg	Reasonably Well
25 Apr 18	105.7 kg	Reasonably Well
18 Apr 18	106.4 kg	Reasonably Well
11 Apr 18	107.6 kg	Reasonably Well
04 Apr 18	106.3 kg	Reasonably Well
28 Mar 18	106.3 kg	Reasonably Well
21 Mar 18	107.3 kg	Reasonably Well
14 Mar 18	107.3 kg	Reasonably Well
07 Mar 18	107.3 kg	Reasonably Well
28 Feb 18	107.3 kg	Reasonably Well
07 Feb 18	106.4 kg	Reasonably Well
31 Jan 18	106.9 kg	Reasonably Well
17 Jan 18	106.6 kg	Reasonably Well
10 Jan 18	105.1 kg	Reasonably Well
27 Dec 17	104.7 kg	Reasonably Well
20 Dec 17	104.4 kg	Reasonably Well
13 Dec 17	104.6 kg	Reasonably Well
06 Dec 17	105.6 kg	Reasonably Well
29 Nov 17	102.9 kg	Reasonably Well
22 Nov 17	102.6 kg	Reasonably Well
15 Nov 17	103 kg	Reasonably Well
08 Nov 17	101.9 kg	Reasonably Well
01 Nov 17	102.2 kg	Reasonably Well
04 Oct 17	101.9 kg	Reasonably Well
27 Sep 17	102 kg	Reasonably Well
20 Sep 17	101.3 kg	Reasonably Well
13 Sep 17	102 kg	Reasonably Well
30 Aug 17	101.8 kg	Reasonably Well
23 Aug 17	101.6 kg	Reasonably Well
17 Aug 17	101 kg	Reasonably Well
09 Aug 17	101.4 kg	Reasonably Well
02 Aug 17	102.4 kg	Reasonably Well
11 Jul 17	99.2 kg	Reasonably Well
05 Jul 17	100.7 kg	Reasonably Well
28 Jun 17	98.6 kg	Reasonably Well
21 Jun 17	98.8 kg	Reasonably Well
14 Jun 17	97.5 kg	Reasonably Well
07 Jun 17	99.8 kg	Reasonably Well
31 May 17	97.6 kg	Reasonably Well
24 May 17	98.7 kg	Reasonably Well
16 May 17	99.4 kg	Reasonably Well
01 May 17	100 kg	Reasonably Well
12 Apr 17	96.4 kg	Reasonably Well
11 Apr 17	96.9 kg	Reasonably Well
06 Apr 17	97.2 kg	Reasonably Well
29 Mar 17	97.3 kg	Reasonably Well
22 Mar 17	97.4 kg	Reasonably Well
15 Mar 17	99.2 kg	Reasonably Well
08 Mar 17	97.7 kg	Reasonably Well
01 Mar 17	99 kg	Reasonably Well
22 Feb 17	97.1 kg	Reasonably Well
15 Feb 17	96.8 kg	Reasonably Well
08 Feb 17	96.4 kg	Reasonably Well
01 Feb 17	98 kg	Reasonably Well
24 Jan 17	95.3 kg	Reasonably Well
11 Jan 17	97.9 kg	Reasonably Well
07 Jan 17	98.6 kg	Reasonably Well
04 Jan 17	99.3 kg	Reasonably Well
28 Dec 16	98.8 kg	Reasonably Well
21 Dec 16	100.4 kg	Reasonably Well
14 Dec 16	100.2 kg	Reasonably Well
09 Dec 16	101.4 kg	Reasonably Well
30 Nov 16	100.6 kg	Reasonably Well
23 Nov 16	102.9 kg	Reasonably Well
16 Nov 16	104.5 kg	Reasonably Well
09 Nov 16	104.8 kg	Reasonably Well
02 Nov 16	106.5 kg	Reasonably Well
26 Oct 16	107.8 kg	Reasonably Well
19 Oct 16	107.8 kg	Reasonably Well
12 Oct 16	110.2 kg	Reasonably Well
10 Oct 16	111 kg	Reasonably Well
14 Sep 16	111.5 kg	Reasonably Well
07 Sep 16	112.6 kg	Reasonably Well
31 Aug 16	113.2 kg	Reasonably Well
28 Aug 16	113.4 kg	Reasonably Well
17 Aug 16	115.6 kg	Reasonably Well
16 Aug 16	116.4 kg	Reasonably Well
14 Aug 16	115.9 kg	Reasonably Well

Date Started: 17 May 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 114 kg
02 Aug 16	115.5 kg	Reasonably Well
11 Jul 16	114.3 kg	Reasonably Well
18 Jun 16	115.6 kg	Reasonably Well
18 May 16	114.3 kg	Reasonably Well
17 May 16	114 kg	Not Applicable