Date Started: 19 Sep 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.7 kg
04 Jul 24	97 kg	Reasonably Well
18 Mar 24	94 kg	Reasonably Well
06 Mar 24	94.6 kg	Reasonably Well
04 Mar 24	95.6 kg	Reasonably Well
03 Mar 24	95.6 kg	Reasonably Well
12 Oct 23	90.6 kg	Reasonably Well
05 Oct 23	91.5 kg	Reasonably Well
04 Oct 23	91.5 kg	Reasonably Well
01 Oct 23	92 kg	Reasonably Well
29 Sep 23	92.4 kg	Reasonably Well
27 Sep 23	93 kg	Reasonably Well
22 Sep 23	92.1 kg	Reasonably Well
21 Sep 23	92.1 kg	Reasonably Well
20 Sep 23	92.1 kg	Reasonably Well
19 Sep 23	91.7 kg	Reasonably Well

Date Started: 04 Oct 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.7 kg
17 Feb 20	96.1 kg	Reasonably Well
16 Feb 20	94.1 kg	Reasonably Well
15 Feb 20	94.1 kg	Reasonably Well
14 Feb 20	94.1 kg	Reasonably Well
13 Feb 20	94.7 kg	Reasonably Well
11 Feb 20	95.1 kg	Reasonably Well
09 Feb 20	95.6 kg	Reasonably Well
08 Feb 20	96.1 kg	Reasonably Well
21 Jan 20	96.7 kg	Reasonably Well
26 Dec 19	94.6 kg	Reasonably Well
25 Dec 19	95 kg	Reasonably Well
24 Dec 19	95.1 kg	Reasonably Well
21 Dec 19	97.2 kg	Reasonably Well
17 Dec 19	95.9 kg	Reasonably Well
08 Sep 16	84.5 kg	Reasonably Well
02 Sep 16	85.1 kg	Reasonably Well
01 Sep 16	84.8 kg	Reasonably Well
31 Aug 16	84.8 kg	Reasonably Well
30 Aug 16	85.4 kg	Reasonably Well
28 Aug 16	87.5 kg	Reasonably Well
04 Jan 16	77.5 kg	Reasonably Well
21 Dec 15	80.5 kg	Reasonably Well
07 Dec 15	80.8 kg	Reasonably Well
30 Nov 15	80.8 kg	Reasonably Well
02 Nov 15	83.5 kg	Reasonably Well
04 Oct 15	91.7 kg	Reasonably Well