Date Started: 01 Jun 09

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 102.1 kg
29 Oct 09	91.6 kg	Reasonably Well
08 Oct 09	92.2 kg	Reasonably Well
06 Oct 09	92.5 kg	Reasonably Well
22 Sep 09	92.8 kg	Reasonably Well
08 Sep 09	93.2 kg	Reasonably Well
01 Sep 09	93.9 kg	Reasonably Well
28 Aug 09	94.1 kg	Reasonably Well
19 Aug 09	94.3 kg	Reasonably Well
13 Aug 09	94.3 kg	Reasonably Well
07 Aug 09	94.3 kg	Reasonably Well
04 Aug 09	94.6 kg	Reasonably Well
03 Aug 09	95.0 kg	Reasonably Well
31 Jul 09	95.9 kg	Reasonably Well
28 Jul 09	96.3 kg	Reasonably Well
27 Jul 09	96.7 kg	Reasonably Well
23 Jul 09	96.5 kg	Reasonably Well
22 Jul 09	97.2 kg	Reasonably Well
21 Jul 09	97.6 kg	Reasonably Well
10 Jul 09	97.6 kg	Reasonably Well
09 Jul 09	98.3 kg	Reasonably Well
06 Jul 09	98.0 kg	Reasonably Well
04 Jul 09	98.2 kg	Reasonably Well
03 Jul 09	98.6 kg	Reasonably Well
02 Jul 09	98.8 kg	Reasonably Well
28 Jun 09	98.8 kg	Reasonably Well
24 Jun 09	99.5 kg	100%
22 Jun 09	100.6 kg	Reasonably Well
18 Jun 09	100.7 kg	100%
16 Jun 09	101.6 kg	100%
15 Jun 09	102.1 kg	Not Applicable
01 Jun 09	102.1 kg	Not Applicable

Date Started: 06 Jun 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 96.6 kg
20 Feb 08	88.0 kg	Poorly
12 Feb 08	87.5 kg	Poorly
24 Jan 08	88.0 kg	Poorly
15 Jan 08	86.6 kg	Poorly
11 Jan 08	86.7 kg	Poorly
24 Dec 07	84.7 kg	Reasonably Well
07 Dec 07	84.7 kg	Reasonably Well
06 Dec 07	85.3 kg	Reasonably Well
05 Dec 07	86.1 kg	Reasonably Well
28 Nov 07	86.2 kg	Reasonably Well
26 Nov 07	86.1 kg	Reasonably Well
16 Nov 07	86.1 kg	Reasonably Well
13 Nov 07	85.9 kg	Poorly
10 Nov 07	84.9 kg	Reasonably Well
08 Nov 07	85.7 kg	Reasonably Well
05 Nov 07	85.8 kg	Reasonably Well
02 Nov 07	86.2 kg	Poorly
29 Oct 07	86.5 kg	Poorly
25 Oct 07	85.8 kg	Reasonably Well
20 Oct 07	84.9 kg	Reasonably Well
18 Oct 07	85.8 kg	Reasonably Well
16 Oct 07	86.0 kg	Reasonably Well
13 Oct 07	85.9 kg	Reasonably Well
11 Oct 07	86.3 kg	Reasonably Well
09 Oct 07	86.6 kg	100%
05 Oct 07	86.8 kg	Reasonably Well
03 Oct 07	87.3 kg	Reasonably Well
02 Oct 07	87.6 kg	Reasonably Well
28 Sep 07	86.8 kg	Reasonably Well
26 Sep 07	86.8 kg	100%
24 Sep 07	87.3 kg	Reasonably Well
22 Sep 07	88.1 kg	Poorly
20 Sep 07	87.2 kg	Reasonably Well
18 Sep 07	87.0 kg	100%
14 Sep 07	87.8 kg	Reasonably Well
12 Sep 07	87.5 kg	Reasonably Well
11 Sep 07	88.6 kg	Reasonably Well
08 Sep 07	87.8 kg	Reasonably Well
04 Sep 07	88.1 kg	Reasonably Well
31 Aug 07	88.7 kg	Reasonably Well
29 Aug 07	89.2 kg	Poorly
22 Aug 07	87.8 kg	Reasonably Well
21 Aug 07	87.7 kg	100%
18 Aug 07	87.9 kg	Reasonably Well
16 Aug 07	89.2 kg	Poorly
13 Aug 07	89.4 kg	Poorly
11 Aug 07	88.8 kg	Reasonably Well
09 Aug 07	89.4 kg	Reasonably Well
06 Aug 07	88.8 kg	100%
03 Aug 07	89.1 kg	100%
01 Aug 07	90.6 kg	Reasonably Well
30 Jul 07	89.9 kg	Reasonably Well
27 Jul 07	90.1 kg	Reasonably Well
25 Jul 07	90.5 kg	Poorly
23 Jul 07	90.0 kg	Reasonably Well
21 Jul 07	90.4 kg	Reasonably Well
19 Jul 07	91.6 kg	Reasonably Well
17 Jul 07	92.8 kg	Poorly
13 Jul 07	91.0 kg	Reasonably Well
11 Jul 07	91.4 kg	Reasonably Well
09 Jul 07	91.9 kg	Poorly
07 Jul 07	91.8 kg	Reasonably Well
03 Jul 07	92.4 kg	Reasonably Well
30 Jun 07	92.5 kg	100%
27 Jun 07	92.7 kg	100%
25 Jun 07	92.5 kg	100%
22 Jun 07	93.1 kg	100%
20 Jun 07	93.8 kg	100%
18 Jun 07	94.3 kg	Reasonably Well
12 Jun 07	94.5 kg	100%
07 Jun 07	95.3 kg	100%
06 Jun 07	96.6 kg	Not Applicable