Date Started: 13 Jul 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 78.2 kg
21 Mar 24	65.8 kg	Reasonably Well
14 Mar 24	66.8 kg	Reasonably Well
04 Mar 24	67.3 kg	Reasonably Well
24 Feb 24	67.3 kg	Reasonably Well
19 Feb 24	67.4 kg	Reasonably Well
17 Feb 24	67.4 kg	Reasonably Well
13 Dec 23	67.8 kg	Reasonably Well
08 Dec 23	68.3 kg	Reasonably Well
07 Dec 23	68.7 kg	Reasonably Well
09 Jun 23	65 kg	Reasonably Well
06 Jun 23	65.1 kg	Reasonably Well
31 Mar 23	65 kg	Reasonably Well
26 Mar 23	65.9 kg	Reasonably Well
04 Mar 23	66.4 kg	Reasonably Well
16 Feb 23	66.5 kg	Reasonably Well
17 Nov 22	67.2 kg	Reasonably Well
08 Nov 22	68.6 kg	Reasonably Well
27 Oct 22	68.7 kg	Reasonably Well
24 Oct 22	71 kg	Reasonably Well
24 Jun 22	67.7 kg	Reasonably Well
17 Mar 22	67 kg	Reasonably Well
03 Mar 22	67.4 kg	Reasonably Well
24 Feb 22	67.7 kg	Reasonably Well
11 Feb 22	68 kg	Reasonably Well
04 Feb 22	68.5 kg	Reasonably Well
21 Jan 22	68.8 kg	Reasonably Well
10 Jan 22	71.4 kg	Reasonably Well
08 Dec 21	66.9 kg	Reasonably Well
01 Dec 21	67.5 kg	Reasonably Well
11 Nov 21	67.8 kg	Reasonably Well
30 Sep 21	67.4 kg	Reasonably Well
08 Sep 21	68.4 kg	Reasonably Well
25 Aug 21	68.4 kg	Reasonably Well
06 Aug 21	69 kg	Reasonably Well
21 Jul 21	69.2 kg	Reasonably Well
09 Jul 21	69.4 kg	Reasonably Well
25 Jun 21	69.5 kg	Reasonably Well
19 Jun 21	70.6 kg	Reasonably Well
03 Jun 21	71.2 kg	Reasonably Well
26 Feb 21	70.5 kg	Reasonably Well
12 Feb 21	71.4 kg	Reasonably Well
06 Feb 21	72.6 kg	Reasonably Well
31 Jan 21	73.2 kg	Reasonably Well
19 Jan 21	73.5 kg	Reasonably Well
10 Jan 21	74 kg	Reasonably Well
03 Jan 21	76.2 kg	Reasonably Well
10 Dec 20	71.6 kg	Reasonably Well
02 Dec 20	72.6 kg	Reasonably Well
17 Oct 20	73.5 kg	Reasonably Well
25 Sep 20	73.5 kg	Reasonably Well
17 Sep 20	73.9 kg	Reasonably Well
23 Aug 20	74.8 kg	Reasonably Well
26 Jun 20	73 kg	Reasonably Well
21 Jun 20	73.7 kg	Reasonably Well
15 Jun 20	74 kg	Reasonably Well
10 Jun 20	74.8 kg	Reasonably Well
13 May 20	78.2 kg	Reasonably Well
14 Apr 20	77.4 kg	Reasonably Well
09 Apr 20	73.7 kg	Reasonably Well
15 Mar 20	73 kg	Reasonably Well
16 Feb 20	72.9 kg	Reasonably Well
24 Jan 20	72.5 kg	Reasonably Well
14 Jan 20	73 kg	Reasonably Well
10 Sep 19	71.3 kg	Reasonably Well
27 Aug 19	73.1 kg	Reasonably Well
13 Aug 19	73.1 kg	Reasonably Well
19 Oct 18	69.8 kg	Reasonably Well
14 Oct 18	70.3 kg	Reasonably Well
08 Oct 18	70.7 kg	Reasonably Well
15 Sep 18	71 kg	Reasonably Well
27 Mar 18	69.2 kg	Reasonably Well
08 Mar 18	71.4 kg	Reasonably Well
16 Nov 17	72.1 kg	Reasonably Well
21 Sep 17	73.7 kg	Reasonably Well
07 Sep 17	75.5 kg	Reasonably Well
13 Jul 17	78.2 kg	Reasonably Well

Date Started: 21 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
14 Aug 14	87.8 kg	Reasonably Well
31 Jul 14	88.7 kg	100%
28 Jul 14	89.9 kg	100%
26 Jul 14	91.6 kg	Poorly
21 Jul 14	90.3 kg	Poorly
26 Jun 14	89.3 kg	Reasonably Well
21 Jun 14	91 kg	Not Applicable