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zulux
zulux
Joined June 2014
Posts
113
Following
1
Followers
7
Weight History
Start Weight
78.2 kg
Lost so far:
12.4 kg
Current Weight
65.8 kg
Performance:
Losing 1.0 kg a Week
Goal weight
63 kg
Still to go:
2.8 kg
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zulux's Weight History
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Following
Celinemenie
(only visible to followers)
zulux's Cook Book
Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
Calories: 442kcal | Fat: 11.44g | Carbs: 46.59g | Prot: 40.70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
View Complete Cook Book
zulux's Recent Food & Exercise
Fries (Medium)
Whopper
Energy Bar Peanut Butter
Running (jogging) - 8/kph
Running - 10/kph
Walking (exercise) - 5.5/kph
View Diet Calendar