Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63 kg
05 Nov 23	60.7 kg	Reasonably Well
01 Nov 23	60.7 kg	Reasonably Well
16 Sep 23	59.3 kg	Reasonably Well
04 Sep 23	59.3 kg	Reasonably Well
15 Aug 23	59.5 kg	Reasonably Well
14 Aug 23	59.8 kg	Reasonably Well
12 Aug 23	60 kg	Reasonably Well
11 Aug 23	60.4 kg	Reasonably Well
09 Aug 23	60.6 kg	Reasonably Well
05 Aug 23	60.7 kg	Reasonably Well
04 Aug 23	61.2 kg	Reasonably Well
28 Jul 23	61.7 kg	Reasonably Well
22 Jul 23	62.8 kg	Reasonably Well
14 Jul 23	62.7 kg	Reasonably Well
07 Jul 23	62.9 kg	Reasonably Well
05 Jul 23	63.5 kg	Reasonably Well
02 Jun 23	63.8 kg	Reasonably Well
23 Apr 23	63.5 kg	Reasonably Well
03 Apr 23	63 kg	Reasonably Well
31 Mar 23	63.9 kg	Reasonably Well
07 Mar 23	64.4 kg	Reasonably Well
30 Jan 23	62.5 kg	Reasonably Well
01 Jan 23	63 kg	Not Applicable

Date Started: 19 Apr 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 57.1 kg
30 Dec 22	63.8 kg	Reasonably Well
04 Sep 22	60.3 kg	Reasonably Well
15 Aug 22	60.3 kg	Reasonably Well
07 Aug 22	60.6 kg	Reasonably Well
10 Jul 22	60.1 kg	Reasonably Well
11 Jun 22	59.8 kg	Reasonably Well
11 Apr 22	58.7 kg	Reasonably Well
21 Feb 22	62.4 kg	Reasonably Well
06 Jan 22	62.7 kg	Reasonably Well
07 Nov 21	61.7 kg	Reasonably Well
02 Sep 21	61.9 kg	Poorly
13 Jul 21	60.9 kg	Reasonably Well
24 May 21	60.3 kg	Reasonably Well
26 Apr 21	60.9 kg	Poorly
01 Mar 21	58.9 kg	Reasonably Well
16 Feb 21	59.1 kg	Reasonably Well
03 Feb 21	60 kg	Reasonably Well
14 Jan 21	61.1 kg	Reasonably Well
01 Dec 20	60.6 kg	Reasonably Well
27 Oct 20	61 kg	Poorly
21 Aug 20	59.2 kg	Reasonably Well
06 Jul 20	60.9 kg	Reasonably Well
12 May 20	56.8 kg	Reasonably Well
04 May 20	57.1 kg	Reasonably Well
19 Apr 20	57.1 kg	Not Applicable