aurelye36's Journal, 21 Aug 20

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On se maintient

59.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

490 kcal

Fat: 25.99g | Prot: 15.45g | Carbs: 45.11g. Breakfast: Nescafé GOLD. Lunch: Nescafé GOLD, Milbona Mousse Liégeoise Chocolat, Toque du Chef Hachis Parmentier. more...

1601 kcal

Exercise: Ironing - 30 minutes, Housework - 15 minutes, Driving - 5 minutes, Standing - 10 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours. more...

Losing 0.3 kg a Week

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aurelye36's Journal, 21 Aug 20

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aurelye36's Weight History