Weigh In record (no journal entry) for 13 July 2021
|
60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 42.98g | Prot: 44.32g | Carbs: 120.95g.
Breakfast: Bonne Maman Cœur Fondant au Chocolat, Toque du Chef Pâte Sablée, Café. Lunch: Café, Milbona les Milbo'z, Carrefour Épinards Hachés à la Crème, Lidl Filet de Lieu Noir. Snacks/Other: Auchan Abricots Moelleux, Pain Suisse, Café. more...
|
|
2509 kcal
|
Exercise:
Treadmill - 45 minutes, Walking (slow) - 3/kph - 10 minutes, Driving - 40 minutes, Sitting - 3 hours and 15 minutes, Standing - 1 hour and 37 minutes, Sleeping - 5 hours, Resting - 5 hours and 33 minutes, Working - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelye36's Weight History
|